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58 years old, and getting fit Hi Regina, Thanks for that congrats, and for your reply! The interesting thing is I didn't lose much in the lbs. last time I weighed in on Christmas eve I had lost about 20 lbs. in 3 months. I must have gained some muscle too. I have been cautious about...

I am 58 years old and have recently gone from a near size 14 to a size 6 in about 6 months--Yay me! I am amazed in how my body responded to weights and cardio with diet. I weighed about 170 on Sept 5, 2010. For 6 mo I did the old Classic Firm videos but the repetitious nature seemed to drag...