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Thank you for not even answering if the DVDs have an option to turn the background music off - a simple question anyone who has put them into their DVD player would be able to answer. This affirms my belief that this community is not supportive and that the Cathe group mentality is not...

So i'm thinking about STS, here's my background and what I've got and hopefully some folks with experience will chime in and tell me if it's a good fit or not. STS was recommended to me as someone who has done a few rounds of P90X, lost about 65lbs, didn't like P90X2 at all (eww) and wants...