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I just checked again and now it works...and I didn't change anything. Who knows! At least now I can see the videos. I can't wait to finish these 1rm tests and start the program. Thanks for all of your help!

Thanks guys! I really appreciate your advice! However, I still can't seem to locate any videos. If I click on the exercises in the drop down menu all I see is a gray box that says "No Image Available at this time". Any thoughts? Am I looking in the right place?

Hi everyone, My name is Athena and I'm looking forward to starting STS! I read through the user guide and have a few questions about doing the 1RM's. I did look through the forums and got some of my questions answered but still have a few questions unanswered: 1. How do I find an actual...