>Hight step circuit and basic step and body fusion are great
>for you.If you usually do cardio you can try the ctx series
>and the BB series too.SB and SJP has easy step coreography and
>the music is fantastic.You can do the old cathe as step fit
>etc.Welcome.
>
>mariángeles a spanish...
I've never used one of her videos, but would like to get one soon. I already run 3.4 miles 2 - 3 times a week and strength train 1 - 2 times a week. I don't want to start out to hard. Can you recommend a good starter video?
Thanks!
