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  1. C

    Add on to my post below.......

    Sorry if i didn't make myself clear what I wanted, after I re-red my post below I realized this. I would like a tape just for cardio...not with using the step or weights. Thanks
  2. C

    need advice on tapes

    Hi, I used to work out for about 20 years. I just took a year break off and really want to get back into the swing of things. I have many of Cathe's step tapes and want to focus right now on cardio. What tapes do you recommend that Cathe has just for cardio? Does she have any without using...
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