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Hey everyone! I feel like I haven't been on in ages even though it's only been a few days. I was looking back and it seems like we've got several newcomers - WELCOME to Nancy, Kirsten, and Kim!! Let's see - Open House at school was good - DD's got great teachers and small classes. It...

Morning everyone - Well today is going to be a rest day. I couldn't sleep last night, didn't get to into bed until well past 1 am (I'm usually out like a light before 11) and still tossed and turned. There was no way I was going to try to get a workout in at 5 am on less than 4 hours sleep...

Guess I'll be the last one checking in today - This morning was S&H Chest and Back. It was awesome. I haven't done this work out since before vacation (mid August). I figured that with my back and not doing much of any weight workout since vacation, I'd be dropping the weight levels - oh boy...

Hi all- This weekend really flew by. Wedding on Saturday was great - overall I did well in the eating department. They had grilled chicken and pork, corn on the cob WITHOUT butter and a huge fresh fruit salad. Yes I indulged in a little bit of the sausage and peppers and some rice pilaf, but...

Hi Everyone - I got a really good 45 min cardio (elliptical and treadmill) in yesterday - I was drenched! I followed that with about a half hour doing every upper body machine that my new gym offers. It was neat because I was able to go much heavier than I do at home with the free weights and...

I love it - I wqas just having a conversation with my mom about how cranky my dad's been getting lately. This explains everything! "Age is a question of mind over matter. If you don't mind, it doesn't matter." Satchel Paige

Hi everyone! It's been busy busy busy here all day. This morning's workout was the heating pad shuffle - lower back to mid back and then low back again - LOL! Yup, the back is acting up again - but I saw my massage therapist today and he worked on it hard. He told me to make sure I get a...

I so want to hear how this one goes. He has no idea what he's in for. I can hear Cathe's laugh from (I think) it's ME during the bicep work - ha! }( "Age is a question of mind over matter. If you don't mind, it doesn't matter." Satchel Paige

When is his term up? Is there a strong liklihood that he will not get re-elected? If waiting out his term is not an option, then... How about starting with a letter telling him that his advances are unwanted, that he is crossing the line and you consider it sexual harrassment, that you...

Ohhh Amy - don't confuse me with more options! :P Actually CTX is on my Xmas wishlist as are most of Cathe's workouts. I will definitely look up that Sparkpeople.com website. Sounds great! "Age is a question of mind over matter. If you don't mind, it doesn't matter." Satchel Paige

OK - need some suggestions - I can order $50 of workouts. I'm debating between two gym styles or one gym styles plus muscle max. I have: PUB/PLB S&H Coremax Stretchmax Kickmax Lowmax Rythmic Step, Imax, MIC Cardio Hits Muscle Endurance on VHS All Step on VHS and a few FitTV...

Morning everyone - You all are making me jealous with those great mishmosh workouts! I'm still taking it somewhat easy, but I am feeling better. Today was Cardio & Weights - I'm not a big circuit fan but I figured I should try them once in a while. I preordered before I realized I didn't...