I need some advice as to what DVD to buy. I have not purchased any of Cathe's videos yet. I currently run 3-4 times a week but I need something to change it up a little. I want to focus on strength training and tonning upper and lower body. Any suggestions?
I haven't purchased any of Cathe videos yet and not sure which to buy first. I currently run 3-4 times a week but want a video(s) that is good for strength training and tonning upper and lower body. Any suggestions on what's the best to achieve my goals?
