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Good Tuesday Evening Everybody! Today is my rest day, but I thought I would check in to say Hi!! I will do do TTM & BBW tomorrow. I so wish that I could do my workouts in the a.m. before work, but I currently get up at 5:10 on a regular work day, so getting up at 4 or even earlier would really...

Good Morning All ~ Well today was suppose to be my rest day, but I woke up and felt really, really good, so I took advantage of my "feeling strong day" and I took on X65. I was able to complete the whole premix with the exception of the trisep pushups, which I did on my knees. I don't know if...

Good Morning!!! I got up early today and did Flex Tain and the BBW section. I have had constant doms in my butt and legs this entire week. It's a busy day today, so I'm hoping with all the errands I have to do, I will be able to work out some of the tightness in my body. For all of you...

Good Evening to All!!! It took everything I had to get off the couch and post this. I am one sore and tired girl today!!! I did KM this morning. I added weighted gloves for the kick/punch combos, and 1# legs weights for the leg toning portion, and I am really, really regretting it now. This...

Good Afternoon Ladies! I did PUB and the 300 walking lunges last night. Since I have fridays off, my intention was to do Butts & Guts this morning, but I was running late for an appt. so I will do this afternoon when I have time to complete the whole workout. I have to confess that B&G is not...

Hello Fellow Butt Rotators (Love It!!) I am a day behind most doing this rotation, so I finished Cardio Leg Blast last night and added on an 8 minute segment from Ab Hits. I am looking forward to PUB with the walking lunges tonight. I have a large basement, so I don't think I will have a...

After 3 times through, I have FINALLY mastered Party Rockin Step 2. Because I like at least a 60 minute cardio workout, I always select the extreme premix w/8 combos. The first couple of times of learning the routine had me stepping over my feet, but I thought the workout was still pretty...

Good Morning to All! I completed Intensity last night and will be moving on to Cardio Leg Blast tonight. I am really stoked about this rotation, and mentally I think I am already seeing uplift in my butt. :p I have been following Cathe’s rotations for the past year, but I have always avoided...

I am joining in also! I've already posted in the check-in forum. Mary

Hi Everybody! I'm joining in! My name is Mary, I'm 54 years old and I've been working out with Cathe for over 20 years. I just finished Cathe's October Rotation on Sunday, so I used yesterday as my rest day. I will start this rotation tonight. I love Intensity, so I'm psyched to start with...

Cathe had X77 listed the last week of the October Rotation, and as a diligent little soldier, I "attempted" to perform the task. I did X77 once before all the way through, but the 2nd time was soooo much harder!! The problem was that I knew what was coming!! The 1st time I was blissfully...

HSN--DIANE GILMAN. I was watching the home shopping network one night and Diane was showcasing some of her jeans. I ordered a few pairs, and after trial and error, I found the perfect cut for me. Before buying, I always look at the product reviews, and I look at the video with the different size...

I've been putting money into my Christmas Club all year long, and it was just deposited into my checking account today. I will be ordering a new spin bike this weekend. An early Christmas present to myself :eek:!! I can't wait to try the 3 spin workouts of Cathe's. I love the spin classes at our...

I also love this workout. I did increase my glove weight to 16oz, and I wore the boxing gloves through all 3 sections. I also tacked on the heavy bag workout at the end. I don't have a bag, so I just air punched. Great workout! The extra weight in the gloves intensified the workout, but it was...

I did the X65 Premix last night. Low Impact, Hi-Low, Cardio Blast & Fat Burning Cicuit Premix. All I can say is super WOW! The 65 minutes moves very fast and the time flys. Not much time for a water break. I was totally spent afterwards. The sweat was dripping so fast that at times I couldn't...

My husband was dealing with similar issues last year. He was so sad, anxious and completely overwhelmed with everyday life. Over a progression of time, his anxiety increased to the point that he had to be hospitalized. He was not sleeping or eating. Depression is a very serious issue and should...

I have been asking that question a lot lately. Within the past 2 months my 16 year old nephew's cancer came back in both his head and lung (he was originally diagnosed when he was 9), my brother passed away from complications from a stroke at the age of 57, and we are dealing with our 18 year...

I was shopping at our local mall and a women came up behind me and wanted to know how she could get her arms to look like mine. I told her about Cathe, and then I went home and did the "happy dance"!!!

Krista, I am 53 and just rec'd the best compliment from someone I haven't seen in several years. He said he didn't know how I was doing it, but I was getting better with age. Exercise gives me an internal glow that seems to radiate outside of me. I am what I would call a normal eater. I don't...

My sister took a boxing class at her local gym where the gloves and bag were used. She felt a pain in her thumb after several hits to the bag. She ended up damaging the tendon in her thumb and had to have surgury. After the fact, she does not believe the instructors directions were clear in how...