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  1. createdbygod

    Yikes!! I wasn't ready for that email just now!!

    Wow! That's exciting news! :) Hopefully, the timing will work out okay for both of you. I looked at your picture link, and congrats on your weight loss and fitness! :)
  2. createdbygod

    Urban Rebounder

    Kelley, I emailed you. :)
  3. createdbygod

    Urban Rebounder

    Just wondering if those of you out there that have one of these would buy it again if given the chance to go back? I have a regular mini trampoline from my parents (at least 25 years old) that is holding up fine (a little bit of duct tape on the one side), but I find that the mat is so hard it...
  4. createdbygod

    Bursitis in Hip - Suggestions

    Hi Susan, I get flare-ups of bursitis in my shoulder and taking a product called Turmeric Force seems to really, really help me! You can probably find it in a healthfood store, or here's a site that sells it: http://www.iherb.com/turmericforce.html When I get a flare-up, I need take 2...
  5. createdbygod

    which heart rate monitor to get?

    Yes, I did check out that GREAT site Sarah mentioned (thanks Sarah!). I think I MAY (not positive) go with the Timex 5C361 from walmart for $48, since I have the gift card and it's cheaper than that site's price of $54.99. I don't think I really need all the bells and whistles...plus with the...
  6. createdbygod

    which heart rate monitor to get?

    Thanks so much for the advise! I am still debating which to purchase. I just saw one on walmart.com website: (here's the link) http://www.walmart.com/catalog/product.do?product_id=2584430 that is cheaper, but I don't know if it's very good for the money or not. I do have a $25 gift card for...
  7. createdbygod

    which heart rate monitor to get?

    I'm looking into buying a heart rate monitor, and I'd like to get suggestions from anyone! :) I think the Polar F11 looks awesome!!!...but the price is a bit higher than I am really wanting to spend...if anyone is selling theirs!!! (hint hint) Any suggestions? Thanks in advance! ~Kelly
  8. createdbygod

    My December Rotation:

    Okay, thanks a lot Carole. I'll make sure to switich the KM leg drills for varied lunges. (as much as I hate them...lol...but I guess that means I need them!) :-)
  9. createdbygod

    graduating today...

    Congratulations!:7
  10. createdbygod

    My December Rotation:

    They are lying leg and butt exercises: (these are what I can remember) side leg lifts, small and large leg circles, inner thigh lifts, bicycle, scissor kicks, and then some more specifically for the butt.
  11. createdbygod

    Beginner/Intermediate Check in 12/11 to 12/17

    Thanks for the warm welcomes :-) Today, I just didn't have quite the energy I did yesterday, and my muscles were pretty sore, so I decided to do a non-Cathe workout-- Step Up to Dance. It was still really good, and I remember the last time I did it (a while ago) I was raelly winded and didn't...
  12. createdbygod

    My December Rotation:

    bumping to see if any of you freestyle gurus can tell me if this sounds like a good plan. :-) I'm anxious to start this next week! :7
  13. createdbygod

    Beginner/Intermediate Check in 12/11 to 12/17

    I've just started doing Cathe's workouts. Today, to my utter AMAZEMENT, I made it through the complete workout of Bootcamp. I did modify here and there, and I couldn't quite "get" the terminator thrusts (I got it in my head, but it wouldn't transfer into my body..*hehe*). I am planning on...
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