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I use the 0% fat. My local Neighborhood Market just started carrying it. Before that, it was only very small, expensive containers at the health food store. I like to mix in protein powder (usually vanilla), organic granola, honey, and sliced blood oranges. Very good!!! I will have to try...

Hello. This morning was Step Blast before church and family time. My mom got the baby a big Easter basket filled with goodies!! DH was sweet and got me a nice arrangement of tulips and some candy. I spent the rest of the week working on my yearly assessments for my kiddos. I have worked...

Good Morning! I lifted for chest, shoulders, and triceps yesterday at the gym. I also did CF and took my dog on a walk in the park. We had to take advantage of the nice weather yesterday. I think it will be cooler the next few days. I didn't get a call from the doctor's office...

Hello!! I finally got up early this morning to go to the gym. As I suspected, there was a sub teaching the step class. It was pretty easy, but I still got my heartrate up a little. I also lifted back and biceps. Tonight I got on my TM for 45 minutes. I just felt like I needed the cardio...

Hello. Glad to see some of you! My workout today was HCX-treme #2 with the leg work added on from KM. I have been able to modify most of the more intense workouts pretty easily. I still do plie jumps, power lunges, jumping jacks, etc, but I don't do any tuck jumps or jumping on/off the...

Hello. Today I watched a lot of basketball and the selection show. I always have so much fun filling out my bracket. I did Amy's Hi/Lo Dome and Legs from MM and 4DS. I am sure my calves will be sore tomorrow. I am debating between IMAX 2 or going to the gym to lift weights and TM since I...

Hello! Today I did 4DS KB/BC cardio. I was suppose to do weights, but I felt so tired afterward. I took a quick power nap and now DH is off to pick up my veggie pizza---YUM! I will do extra weights tomorrow (I hope). My appointment went well. I still haven't gained any weight. I have...

Mine also lasted 2-3 weeks. I also got a sinus infection afterward with HORRIBLE headaches, which lasted for another 2 weeks. This was the worst flu for me, too. I am sure being pregnant did not help. I am FINALLY feeling better now. I hope you do soon!

Hello. Today I was able to do 4DS LIS/HIS cardio and the chest/shoulder/tricep premix. I am definitely feeling better. Now, I just need to get myself back in good shape!! Randi...Thanks so much! I have the 4DS Legs/calves on tap for tomorrow. My calves are always sore after that one...

Sorry....I hit post when I meant to switch screens. It is full of typos and was not finished!! I haven't done that before!! I will try again!! Gin...I am sorry you were hit by the flu bug! I hope you recover soon. This was the worst flu I have had!! I am sure being pregnant did not help...

Hello. For some reason, I haven't been finding our check-in. I finally found it on page 6. I am sure it has been there all along, but my pregnancy brain is kicking in!! I am finally feeling better today!! I had to give in and take an antibiotic. My OB prescribed it, so I guess it is...

No, me either!

Hello. YEAH!!! Today was a snow day!! This weather is so crazy. It is hard to believe it was 70 degrees on Sunday. It is cold now, but all of the snow melted today. I think I needed the day off. I still haven't been feeling my best. When will this all go away?? It has been 3 weeks, and...