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Hi all Murphy - that's definitely progress. Lisa - do take it easy. I think you've learnt your lesson from your many previous injuries. Mary - we've got a bit of that humidity as well. Just had a short sharp shower which has cleaned up the air a bit. More yoga today just a short one...

Hi everyone Glad to see everyone, it's been quiet around here ... Murphy - hope your recovery is making good progress. Jody - yes, it's going OK with DH at home. I'm quite enjoying the company after over 10 years of being on my own. It's very nice to have someone to chat to and who'll make...

Hello Mary - how exciting, your first trip to Europe. You're going to love it. Whereabouts in Italy and France are you going? Saturday was great here, the supermarket was empty and so was the centre of town, I got lots done! Had a break from workouts at the weekend, but got lots of housework...

Hello Lisa - hope that DH gets some clarification and is happy with what happens next. My DH finished work at the end of April and is doing OK. He's setting stuff up for himself and seems happier. Yesterday I did a TB premix (first time that I didn't have to pause that standing legs session)...

Hello Bit more time today. Jody - glad to hear DD is having fun. Hope your dad's eye surgery goes well. Can't quite picture how you spend a lot of money on flip flops (?) but I guess they are the footwear of choice in your parts! Did a premix of ME today, the express one. It didn't feel...

Hello Tracy - glad to hear the pup is better. He sounds like a handful. I will be preordering as well, I think this new series sounds right up my street! Weed Max, Mow Max and Clean Max are all regular workouts for me as well! Lisa - love the photo! The sky is the same colour here today. We're...

Hi Ladies Busy, busy, busy here. Been getting in the workouts. The weather has improved tremendously so been getting outside a bit more. Good to see all your news. Apologies for brief post. Will be back on Friday probs with more time. Lisa - what is acetaminophen?

This looks fantastic! Cathe's really listened to all our requests. I think this is going to be such a great series.

Hi all Lisa - sorry to hear you're still ill. At least the weather isn't tempting you outside! Mary - enjoy your concert!! Sounds like the older kids have got some great adventures planned for the summer. Does your youngest get jealous? Murphy - look after yourself! So, yesterday was 4DS KB...

Hi everyone Jody - Glad you had fun at your do. Fun to do something different? Good workout and plan. After those cardios I don't feel like I can lift any weight at all! Enjoy your DD. Mary - glad you enjoyed Rick. I went to see Arcade Fire with DH a couple of weeks ago. Had a blast, I danced...

Hi ladies Jody - sounds like a nice trip and loads of great wildlife. Well done on PHA, that's a tough one! Kept up with the KCMs this week, did Split Sessions over two days, also did FS Cardio Shred and today 30 mins of yoga. Just about what I can manage with work being so busy at the moment...

Hi everyone Mary - how was Rick Astley? He's got a great voice! Murphy - good to see you. Hope things aren't too horrible for you. Lisa - sorry to hear you're ill. Get plenty of rest! Jody - no bitcoin is not for me! So, Madrid was great. It was a little cooler than I was expecting so I was...

Hello Jody - you must be shattered - if you're hiking and kayaking I think that counts as a workout. Have fun with dd! Mary - enjoy the spring at last! It's lovely here, sun shining, flowers out, I've even got a t-shirt on! Did yoga yesterday which calmed my frazzled mind and a KCM today to...

Hi everyone Tracy - wow! Sorry to hear about the dog. That does sound like it's going to be expensive - maybe not so many trips in your future now! Good luck coming back to Cathe! You're absolutely right to just do what works for you. We're all slowly learning that. You made me smile with your...

Hello Mary - I'm an idiot, I didn't read it properly! It's really cold here too. I went out earlier and wished I'd worn gloves. So sick of this! DD comes back tomorrow, she's been there a week. Good luck getting tickets! Lisa - yeah, there's 9 years between us. I can't believe you've done all...

Hi all Jody - she's in Germany staying with family friends and going to school there! She had a double period in maths in German the other day. She was really pleased because it was something she did last year (and she doesn't even do maths anymore!) I'm so proud of her - just having the *** to...

Murpy - that's awful news. Will be thinking of you and family.

Hi everyone Lisa - it's very old-fashioned, something my grandma would say. My mum gave up smoking in her 40s and is still going strong. My dad didn't stop till his 60s and has COPD but is managing it. Hope the weather's improved so you can get out on the bike! Mary - hope you're having fun...

Also another plea for a new background. I did B&G and DM recently and loved that soothing background. Helped distract me from the pain!

Hi everyone Lisa - glad to hear your wrist is recovering. Sounds like a sensible investment if you're going to keep doing it. I couldn't cope with all those pets! (I mistyped there and it came out as pest first...) Jodie - Yes, there's a thread on the forums about it. I've chucked my...