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Hello Lisa - sounds bad, but I really hope it is rock bottom for sis; that does suggest hope and a way out. Keep putting one foot in front of the other, that's all we can do sometimes. Mary - the snow's cleared now and it's a bit milder. Hope work isn't too bad for you. Jody - enjoy Disney...

Hello Lisa - so sorry to hear about what's going on with your sister. It's just horrible. Glad to hear your sibs are helping you through this. Very hard to imagine, but have you thought about cutting ties with her? I know that's very easy for me to say. Snow has hit big time here. I was in...

Loved this one when I did it with the CC the other day. I actually had to stop part way through those rear delts on the floor because I just couldn't do any more!! I wasn't expecting that. Apart from that, the weight selection is great and I may go up in a few places next time (or the time after...

Did this one for the first time today. Just as is with no extras or premixes. Felt a good burn in hips and upper back particularly. Great mix of exercises with some new moves; those X pulls are mean, I was nearly crying!! o_O I can see this will be a new favourite. I'm carrying a wrist injury...

Hello Lisa - hope things are OK? Mary - nice to have something to look forward to. No, it's definitely not carpal tunnel. I've had things like that before and this is different. So frustrating! Jody - I didn't watch that as I get enough with the news. God, it is so depressing and I'm...

Hello Jody - ah, it isn't really. I have been walking a bit but to get to places rather than for pleasure. Once I got the LITE series I just had to start the rotation so I've been working my way through those. Needless to say, I'm now a little bit injured and really need to take a rest day. I...

This is on my schedule for today. I was supposed to be doing the whole thing but after SS LB and RR, my lower body needs a break so I'm just doing the UB premix. I will certainly be cautious after reading this.

Did this for the first time yesterday and loved it. Solid intermediate when done as is and lots of fun. Loved the music and the bright outfits which put a smile on my face. I really enjoyed doing the leg drills and the different structure of the workout to other recent KB DVDs. I can see I'll be...

I was surprised by this one. It started off pretty easy and I thought I was going to breeze through it but I was glad to get to the end! Surprising how using lighter weights can still challenge you.

Hi all Jody - well done on the workout and enjoy those tomatoes! I can only do FS in halves, I'm wiped out after doing either the cardio or the weights. Tracy - that's good motivation from the PT! I think CP will probably be the easiest of them all so I'm sure you'll get a good workout from...

Hi everyone I got my DVDs. I think that's the quickest they've ever arrived! Jody - I don't blame you for not working after all those shifts. Hope you can sort out some money-saving tricks. Is Sprint your phone? That's one hell of a bill! I don't use my phone very much. I'm on PAYG and I just...

Hi all Lisa - well done on the clean max, I know how tough those are for you! ;) Yes, I think I'm starting to feel age taking its toll. Just have to be more sensible really. Tracey - that's really bad luck about the bonus. That 6 months in your new job has gone quickly! Glad to hear you're not...

Hello all Jody - sounds like a good way to use FS. I can't do the weights and cardio all in one, it's just too much. I guess you might get a discount if the bikes are end of the line? I'm looking forward to the new DVDs, I've had my shipping notice! Hope you feel better soon. Did RWH UB...

<---- very belatedly saw this <---- thinks what terribly sad news <---- remembers happily jumping on board and sharing in the fun with Nancy and the OALers

Hi all Happy New Year! It was my first day back at work yesterday but too busy to post. Lovely to catch up with you all and your Christmas news. Apologies if I miss anyone out! Tracey - snowshoeing sounds awesome! What a lovely thing to do on New Year's Day. Hope your work problems are...

Hi all This is my last post before Christmas. Did Xtrain CBS yesterday and RWH Hiit Plyo premix with Abs 2. Hope everyone has a wonderful Christmas and I'll see you all in the new year (new thread!). Oh, and just have to say I posted a comment about the new PHA dvd and it got a like from...

This looks like it's going to cause me just as much pain as the original PHA!! :D

Hello Trying to be a bit more organised and post more regularly... Lisa - sorry to hear about the illness - that's horrible. Glad to hear you're recovered. There's nothing worse than being ill over Christmas. Have fun with the family. Jody - I always moan about the ads and articles that go on...

I think this is going to be the first one I try. It looks great and there's a fair bit of face pulling going on. Also love those outfits.

Hi everyone Wow, I've just not had time to post. I have been checking in and reading though! Mary - so sorry to hear about your dog. That must be a real blow for the whole family. Jody - I've been enjoying the Florida wildlife reports! Lisa - I see you've managed to fit a few bike rides in...