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  1. cab0899

    <<<*** STS 6 Month Alumni - 2013!!!! ***>>>

    Difficult couple of days. My 13 year old niece ended up in the hospital. She's at the same place I work so I've been able to visit a few times. Things seem to be going well. Actually came home and did Tabatacise last night, it was a good stress relief.
  2. cab0899

    <<<*** STS 6 Month Alumni - 2013!!!! ***>>>

    The new workouts look awesome! I'm going to preorder, anyone else?
  3. cab0899

    Horizontal Conditioning

    Thanks! I'm thinking of doing four weeks and then evaluate my results.
  4. cab0899

    Horizontal Conditioning

    Goodness, I would save so much money if I didn't hang out on this board or video fitness.:roll eyes: I ordered volume 3 and 4 before Christmas and did each one twice, then XTrain arrived and I started on the 90 day rotation. I really enjoyed the workouts and want to do a Horizontal...
  5. cab0899

    Insanity program

    DH and I did a rotation of Insanity but it was a few years ago now. Never had any desire to do it again. The workouts get tedious, not a lot of variety. I enjoyed the 60 days but that was enough. I don't think I lost any weight but I did notice increased cardio stamina. I am a runner (one...
  6. cab0899

    <<<*** STS 6 Month Alumni - 2013!!!! ***>>>

    I've order direct from the website, Horizontal Conditioning . There is a 25% discount code out right now, LOVEHC. There are clips on youtube of the workouts. Sounds like you had a successful shopping trip Cendrine! What fun to buy some stuff for your yard. Your new house has such beautiful...
  7. cab0899

    X-Train (Advice)

    I like to follow rotations as well, it's great to have all the planning done for you!:D The Xtrain 90 day rotation would be a great workout to do after Insanity. Insanity is so focused on cardio and Xtrain will get you a change to some more strength workouts combined with cardio.
  8. cab0899

    <<<*** STS 6 Month Alumni - 2013!!!! ***>>>

    I guess that's good that you are getting DOMS, I do like Cardio Leg Blast. On the schedule for today is the 80 min premix for Legs that includes the barre and rear delts, good workout but the length of time is daunting. DH has been really consistent with following the 90 rotation with me! He...
  9. cab0899

    <<<*** STS 6 Month Alumni - 2013!!!! ***>>>

    So what workout is giving you DOMS?? Finished week 7 except I missed Tabatacise one day when I wasn't feeling well. May try to fit in an extra time on the weekend to catch up. I'm assuming that I didn't get the job as it's been almost 2 weeks. Not really disappointed as it was a spur of the...
  10. cab0899

    <<<*** STS 6 Month Alumni - 2013!!!! ***>>>

    Hope everyone is just busy and not sick. I have a little head cold slowly me down this week, took one day off my workouts but did do Chest/Shoulders/Back today. Did everyone see the email that Cathe is filming again?? I'm very curious to hear what the workouts are going to be! Still...
  11. cab0899

    <<<*** STS 6 Month Alumni - 2013!!!! ***>>>

    How are all the patients Jo?? Hope everyone is on the mend. Cendrine, did you do anything special for Valentine's?? I made little gift bags for my 3 valentines with different candies.:roll eyes: They all seem really excited. No plans for tonight as DH is volunteering at the community club...
  12. cab0899

    <<<*** STS 6 Month Alumni - 2013!!!! ***>>>

    DD seems to be over her cold already . It only lasted 48 hours, all the sleep probably helped. That could be true about the bugs/immune system Cendrine. Next winter should be better for you. Tabatacise and core work done ! That one has a bit of a dread factor.
  13. cab0899

    <<<*** STS 6 Month Alumni - 2013!!!! ***>>>

    They said they would call the successful applicant sometime next week. I need to email them by references and stressing about that. I've asked 2 people but think I should get a third. That's hard to, difficult to ask people you currently work with. Did Chest/Shoulders/Back today, trying to...
  14. cab0899

    <<<*** STS 6 Month Alumni - 2013!!!! ***>>>

    I was going to type more about the job interview yesterday but I was nervous and didn't want to dwell on it. I happened to see this job advertised a couple of weeks ago and kind of applied on a whim. They phoned Wednesday and wanted an interview on Friday. So I managed to get rearrange my...
  15. cab0899

    <<<*** STS 6 Month Alumni - 2013!!!! ***>>>

    Sounds like the kids are keeping you busy! We did Tabatacise in it's entirety. Today was super cuts for the first time. Loved it!!!! It moves so quickly, the time flies! I'm pretty nervous as I have a job interview tomorrow.
  16. cab0899

    <<<*** STS 6 Month Alumni - 2013!!!! ***>>>

    Did Tabatacise for the first time tonight and added on core #1. It was a good workout, hard but I think if you did it often it would get boring. Cendrien, sounds like lots of yummy cooking happening at your place! You are so creative! How's school going? Any interesting projects??? Are...
  17. cab0899

    <<<*** STS 6 Month Alumni - 2013!!!! ***>>>

    Haven't posted over the weekend not much happening. Still cold so stayed home lots. Started month 2 of the rotation. Went to Costco did buy a pair of yoga pants. I think they are just lulu lemon copies though not the same ones that you got made by lulu lemon. The kids have no school today and...
  18. cab0899

    <<<*** STS 6 Month Alumni - 2013!!!! ***>>>

    Finished the first month of Xtrain yesterday!! Really enjoying a rest day today, not so much DOMS much physically tired all over! Looking forward to adding in the other new workouts in month 2. Not bored of these workouts yet. How was the ballet/dinner Jo?? How exciting that you are seeing...
  19. cab0899

    <<<*** STS 6 Month Alumni - 2013!!!! ***>>>

    So how is everyone's week going? Work is slow for me, makes the day seem longer. I'll rather be busy and the time flies! It's probably good that the hospital has less patients though. I think it's been so cold that everyone is hibernating inside and not getting injured. Did Hard Strikes...
  20. cab0899

    <<<*** STS 6 Month Alumni - 2013!!!! ***>>>

    Sorry to hear that you are feeling so low energy, Cendrine. It's good that you can recognize it and so you maybe can try some things to improve it. I know I get really affected by the lack of sunlight, where I live we can get extreme cold but we are the sunniest city in Canada. We are mostly...
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