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Hi Kate we posted at the same time. Have fun at your FIL's. Jenn

Good morning ladies, Another hot day here. Today is my sisters surprise baby shower and of course it will be hotter then h}( ll! The bbq yesterday was fun but hot and I ate way too much. Yesterday I did HISM all step and core blast bench and floor sections. Today will be StrikeZone and...

I just wanted to say thank you for all you do. All the new changes to the site look awesome. You give us so much. You, your crew, SNM and everyone behind the scenes are truly FABUOLUS!:) Jenn

Allie, ((((((BIG HUGS)))) to you and your dad. Jenn

That is awesome. Hope you and DD have a great time. Jenn

Hi Kate, Enjoy your classes. Shirl (((HUGS))). Steph (((HUGS))). Shirl I did watch the clip of spiderwebs, I thought Carol was funny. I can't wait to have strike zone. Jenn

HI Colleen and all who follow, I also have a busy weekend. Today I have birthday party/bbq in the afternoon, and tomorrow is my sisters baby shower. I will try to keep it tidy but no promises. ;-) Today will be cardio and abs. Colleen hope your calf feels better. Have a fun time with...

Katie (((HUGS))). Colleen I didn't get around to making the salad. Jenn

Kate great workout. I'm sure you worked off that cake. :7

The how to spider web clip is up. I have to say Carol and Tracey are so funny. Enjoy the clip. And all of STrike Zone has been shipped. YEAH!!!

I love working out at home. I can do it in my pj's if I wanted too. I also multi task while exercising. I get a load of laundry done and a workout done at the same time. ;-) But I do agree it is a personal preference between home and gym. Jenn

Kate it is hot and muggy here too. I don't have the ac on but my DH is the same. The girls are out on the trampoline working up a sweat. :) No we don't have any mice or snakes in the house. We have 2 cats and a hedgehog. The mice are in a seperate building outside of the house. And the...

Well my first pick was Antonia but I just watched and this morning and now she is gone. When imo it should have been Lisa. She is toxic. So now I hope Stephanie wins it. Jenn

I just read yesterdays post. Here is my bio: I am 37, married for 3.5 years. I have a step daughter Shelby who is 10.5. DH runs a business with his dad. They sell mice to wholesalers who then sell them to retailers. They also sell snakes. I work for the post office as a retail clerk. I...

Good morning ladies, Didn't get to check in last night, DH and DD were using the computer. workout today is going to be Amy's Hi/Lo xtreme mixed with all pump bi's, tri's and shoulders. Laundrymax and some cleanmax. Menu: b- 2 nutri grain waffles,w. lite syrup and milk The rest...

HI Shelley, If this were survior island I'd be the first kicked off. :P I can plan but lack follow thru. Luckily these ladies are a great support team. Shirl yes I did like the premix. I even held a db for some exercises. Colleen hope your able to get some clean takeout. Robin glad your...

So my day was great until dinner. We went out to eat, actually I met DH at the diner and he had ordered for me. Thoughtful yes, but not for my waistline. :-( Menu: b-protien shake w. milk, waffle s-cheese/crackers l-southwest chicken salad and oatmeal cookie s- luna bar d- chicken parm...

Good morning ladies, Katie hope your headache goes away soon. Kate enjoy the picnic. Robin is your computer fixed yet? Hi Shirl, Steph and Colleen. I have to work today and have off Thursday instead. menu: b-protein shake w. milk and 1 nutri grain blueberry waffle s- cheese and...

Kate enjoy water aerobics. Sounds fun. I did good at dinner only some almonds while cooking. I was about 85% clean today. :) I logged my calories at spark people and I came in roughly at 2000. Not bad. Katie sounds like you had a great shopping day. Steph (((HUGS))) hope your doing okay...

I wish I could of slept until 4pm. A nap sounds awesome right now. I think I just nosh when I get home from work as a way to destress. 1 candy will turn into 5, and so on. I just need to retrain my brain and watch my portions of xtra's. I'm still at work and wanting to go home. 15...