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  1. Clarissa

    Why is a little caffeine pill bad for me? Or is it?

    I have a very hectic schedule as a personal trainer/mother. I wake up daily before 4:30 am, see 3 clients straight in my home gym, then take care of three small children all day (one of which is a newborn) and then from 5-8pm (sometimes 9pm) work w/ clients again. (note that I see clients only...
  2. Clarissa

    Creatine

    Hey lady!! Are you referring to creatine alone or N.O. Explode (which my DH takes)? My DH takes the latter and I do NOT like the effects it has on him...he turns sorta angry and aggressive and I don't feel it is worth the extra pre-workout energy it gives him (also expensive as heck!). He...
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