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  1. netsnotes16

    brazillian butt lift

    I would hold off on Sculpt. High/Tight you can do with upper body. Bum Bum to me was more of a carido workout, so again, you can combine with upper body. I wouldn't try and do it with leg work though.
  2. netsnotes16

    I'm such a spaz. . . I fell off my step

    You are not alone. I almost fell INTO the TV doing leg presses and almost rolled down the stiars on the ball. Miss Grace at times I am not! LOL
  3. netsnotes16

    brazillian butt lift

    I never hardly watch a dvd before, wellll the first time I picked up heavy weights for squats, then he went into the compound move....I knew I was in trouble. You are right, can't lift any heavier than 8 or 10lbs for this workout for most exercises. I do use 20lbs for lat rows, though. I...
  4. netsnotes16

    brazillian butt lift

    Just wait my girlfriends to you get the workout "Sculpt'....that is allll I gotta say at this point and time :)
  5. netsnotes16

    Midlife Crisis?

    Right now I have to be content with my sunroof in the mommy mobile station wagon. But heh a girl can dream! M-you are right about working out, I get cranky if I don't. Working out for me ranks right up there with naps, and reading. Forget the housework! LOL K-I read taking Vitamin D...
  6. netsnotes16

    Midlife Crisis?

    Not alone with menapause. Just can't afford menapause, Big Mama wants a Volvo Convertiable, blue hard top thank you very much! Seriously, hugs and a therapist would be a great person to talk to. I find that working out keeps me in perspective. Also try taking BVitamins, which helps me...
  7. netsnotes16

    Update on Belinda, bayerngirl

    Hugs and prayers!
  8. netsnotes16

    Any one live in Jacksonville, NC?

    Sorry I am to the south of you, in South Carolina. But I have done STS! Wonderful workout.
  9. netsnotes16

    Do you ever just want to throw everything out and start over?

    Yep! I need someone to realllllllly do a spring cleaning while I throw out and get organized.
  10. netsnotes16

    Perfect pair of jeans

    The only jeans that fit are size 18 boys from Old Navy loose, straight leg. Even though they are a little loose in the waist. These jeans fit my quads and length is great too. Plus they are cheaper. Wish I had bought a 2nd pair. Also my high school Levis fit.......
  11. netsnotes16

    brazillian butt lift

    Tummy Tuck is a killer did that one tonight. High/Tight 2nd time around left me sore! The 2nd week looks tough! If ankle weights isn't a good idea, I thought I would do Stephanie Huckabees Ultimate Calorie Blaster for cardio...so glad I didn't. I did her Cardio from PowerFit w/6in riser of TF...
  12. netsnotes16

    How do you store your dumbbells and barbells?

    Dave brought me a weight rack but it was too large. So I have my weights in front of the TV. I would love to have a smaller rack with wheels so I can roll them around and store them.
  13. netsnotes16

    brazillian butt lift

    I am doing the "Flat Butt" rotation, 4th day...I had to modify especially the burpees. I was surprised that my bum bum has boomed boomed! Basically I am doin' it to get rid of cellulite. The band workout in High and Tight got me but not the weighted section.
  14. netsnotes16

    Read For The Cure: Magazines $10.00

    Received in the mail today, "Read for The Cure", $10.00 Magazines includes shipping/handling. There is also a website: www.myreadforthecure.com/order Shape, Women's Day, Men's Health, Guideposts, ESPN, Sports Illustrated, Cooking Light, Fitness,etc.
  15. netsnotes16

    Real housewives of the O.C.

    I saw the re-run episodes last night. Ron/Vicki re-newing vows. Vicki upset w/girls because they brought hubbies, etc. Then they showed the pre-views for RHofNY....gee another season of whining batting eyes Romana....
  16. netsnotes16

    TLTs

    I haven't tried a TLT/TLP/LONG rotation yet, but I use these as my "Sunday Morning" workouts.
  17. netsnotes16

    Real housewives of the O.C.

    Thanks for the update, I haven't seem much of either DH or RH lately, too caught up in College Football. But I am thinkin' perhaps why Tamara was slamming Gretchen so much, Tamara felt guilty about her affair....just a little itsy bitsy thought. Other than what else is goin' with either...
  18. netsnotes16

    Taco Bell Diet: Are you kidding???

    I saw that ad and about cracked up....I thougth the Subway ads were a major sham as well. What was really shameful they noted the fat grams....but not all the salt, etc that goes into their food. I very seldom eat fast food and get the smallest portion. Fast food parading as 'healthy...
  19. netsnotes16

    Happy New Year Cathe

    Happy New Year as well. Do y'all cook a special meal for New Year's? I have my collards just a' cookin' along with my hoppin john's and black eyed peas. Sweet taters and corn bread as well. Thank goodness, for your workouts! Happy New Year!
  20. netsnotes16

    Well Wishes For A-Jock

    Annette, sorry to hear about the loss, from the other Annette
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