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Hi ladies, It was a very busy weekend. Saturday I did barre3, rest day sunday and barre3 today. Carolyn its strange with the stretching. I felt that when I did yin yoga thats what hurt my hamstring. I love ti stretch but I try to take it easy on my left hamstring. My dd is the same. She is...

Oh me too Carolyn. That would be so much fun. Cant wait to hear hiw it goes.

Good morning girls. I am off today. Sitting here drinking my coffee. I did barre3 today. Betty I hope you are able to go shopping today. Carolyn yum pumpkin muffins. I made my own recently. They were yummy! I need to get then kids ready for school.

That's not good Carolyn. Missy I hope you had fun shopping. Jean, as Betty said. You'll muscles will remember. Just give it some time.

Good morning. Missy, im glad you are taking time for yourself. So sorry for your loss. Today was barre3. Hope everyone has a good day.

Hi girls. What a day. I had meetings from 8:30 to 4:30 with only 20 min to eat lunch. I thought I checked in this am but I guess I did not. This morning I did ride. I needed a good cardio workout. Betty our orthodontist was originally thinking braces but we pushed him back for 2 reasons cost...

It is so hard with the girls at a young age. We try to make our DD think about good eating choices as well and not focus on the weight aspect. Plus we try to lead by example. She has a retainer for her bite. She can't completely bite down because of her crooked front teeth. She will wear it for...

Hi girls! Its been beautiful here too. Crazy Marie! I don't like the cold. Rest day yesterday. Barre 3 Saturday and today. Carolyn. Hope dd physical goes ok. MY DD got a retainer on Thursday. Shes been adjusting. Friday and Saturday her mouth really hurt but shes doing much better today...

Missy I am so sorry. Rest day today. Yesterday was barre3. 3 days down. 4 has usually been the max number of day I've done barre3 in a week. Betty. Glad you made it safe and sound. What part of CA? Carolyn I don't do nearly enough cardio anymore barre3 does have a cadio component to it. I...

Hiya girls Today was barre3. They are doing a fall challenge so I signed up. Basically a challenge to do barre3 5 days a weeks and eat clean. My core has really gotten strong doing these workouts. Will be a beautiful day today. Enjoy HC. Betty enjoy the markets today.

I love hot fudge. There is never enough.

Hi there. Kids are off but I'm not. :-( DD is with friends today and DS is home with DH today. Hope you enjoyed the cornmaze and ice cream. We are headed to the pumpkin patch this weekend.

Hi girls No workouts this weekend. I have not gotten any sales emails from athleta. I'll let you know when I do. Today was barre3. Yesterday turned out to be a beautiful day. Today will be chilly but sunny.

Hi girls No willpower for me yesterday and today. Last night we ordered pizza. With the weather just didn't feel like cooking. Since I don't get pizza very often (gluten free) I had 2 slices last night and a cupcake. For lunch today i had the last 2. The gluten free pizzas are small. Oink...

Carolyn you are too funny. You are beautiful. I haven't ordered pp yet. I'm on a spending moratorium right now. Betty good job on gh. You are doing great with the 5 day a week workouts! Still raining here today. Mary good job on the walk today. I am always cold in my office.

Morning ladies. I don't watch either of those shows. Have a nice lunch Betty. Its raining again today. We actually had a thunderstorms this morning. My hamstring is feeling better. I did ride this morning but took it easy. Kept the resistance light and did not do any jumps. I used the...

Hopefully its under warranty Jean.

Hi friends. What a gloomy day today. We were alk grumpy this morning. No one wanted to get up. Cold and raining. Mary glad you listened to your body and took a rest day. Hope you stay healthy. I'm trying to take it easy on the hamstring. I'm stretching every chance I can. Today I did do...

Interesting point Carolyn. I felt it after I did yin yoga on Saturday. I wonder if that's what did it. I felt a pull when doing it but I thought that was okay since Travis said that could happen as you get into the transmuscar or something type of muscle. (Deeper muscle tissue). We also have a...

It was very hard getting out of bed this morning. Alarm went off at 5 and I woke back up at 5:30. Between the cold and dark I didnt want to get up.