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Thanks Betty. I love the results and they work for me with my knees. I wear a size xs both tanks/shirts and pants from athleta.

Good morning. Good job Betty on the bike. Today was barre3. I had major doms in the glutes yesterday from barre3 on Wednesday.

Carolyn. Altheta is having a sale 20% off all dresses and sale items. Enjoy20

Thanks Betty. I too am hard to make laugh. Meet the Goldberg makes me laugh!!!

Morning girls. Rest day today. My baby girl is 9 today!

Mary glad you made a PT appointment. Hopefully they will get you headed in the right direction.

Betty I like the shoes. what type of work would you get back into?

I love the Goldberg. Such a good show! 30 min Barre3 for me today. Got up late and tired but I felt better afterwards.

I don't like the cold either. Thanks Betty. I'm feeling OK. My eyes won't stop watering. So strange. I didn't realize you were getting new floors too! How exciting Jean that's awesome you furniture will be delivered this weekend!

Betty. Thats awesome with the water heater and furnace! it is chilly here today.

Morning girls, Carolyn that was a good deal with the points. Today was barre3. Any kids off from school today? Only DD is off today. I feel like I'm coming down with a cold. Eyes are constantly tearing up and I'm tired.

Oh I love chocolate crinkles. My mom would always make them at Christmas. Carolyn did you order the couch and love seat? Sorry your day was so crazy.

Good morning girls. Carolyn those are my thoughts exactly about my dd I love her so dearly but she struggles to show affection. Ds just dishes it left and right. I have been finding recently that she just wants to talk and I'm trying to slow down and take time for just the two of use to talk...

I so understand Carolyn!!!! Our daughters sound so a like and my dd would of acted the same exact way. Mothers know best so I would of made the same decision. Today was barre3 a soccer game and tons of errands. Dd birthday is Thursday.

Betty good Job on the walk and uy. How's the arm?

Morning girls. Happy Friday! Carolyn I made my oatmeal the same way last night. Except I used pink lady apple. I also added a few slices of bananas this morning. Yummy!!! I also used steal cut oats. I cooked them overnight. Todaywas barre3. We got tons of candy too. I didn't have any...

Hi girls. Rest day for me today Happy Halloween.

Hi friends Carolyn dd is going as a soccer player and ds is captain America. Sorry about your knee. I think at this point ita about finding what works. As betty said you cant look back. Welcome back Betty Jean good for you starting sts again. Mary im glad you are getting your hamstring...

Have a safe trip Betty Goodluck on your 5k missy. Carolyn hope the doctor went ok today. How's that knee? Today was barre3 Jean I've done tonique before. Those are hard!!

Oh no!!! What do you think its from?