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Hi girls. I am so tired today so I slept in. Been low on energy for some reason. I might try to work out later today. I feel like I'm not motivated the last few weeks. Carolyn I grew up as a redskins fan. I grew up in the dc/northern Virginia area. I'm sorry to hear about your dad. Big hugs.

Good luck at piano. How exciting!

Congrats Missy on your last class. Carolyn what a funny dream. Rest day for me today. I was exhausted this morning. I worked from 8am-6:15pm yesterday and did get home until 6:40 then I had 7:30 meeting this morning. I'm Glad Tomorrow Is Friday.!!

Mary, Happy birthday. Wow 18! I am doing suzanne bowen fitness. It's barre work and she offers online streaming workouts for $10 a month. I really like her style. She also has some good low impacts cardio workouts. Lower body is barre focused. Upper is light weights 2-5 pounds and mat work...

Betty good job on AT!

Hi girls. Mary, how frustrating. I'm so sorry. Carolyn good luck in school work out afterwards. Marie, I'm up 5 as well and hate it. I feel better about myself without the 5 pounds. The 5 pounds is sitting all in thighs. Yuck. I did cycle max this morning. I'm going to go hard core on...

Betty. I know the eating is the hardest part. They say abs are built in the kitchen but then how much fun would life be without sweets? All in moderation. Funny. Dh told me last week I look better with a few extra pounds. I tend to agree but I don't like how my thighs look. My clothes still...

Hiya girls Carolyn. So glad ellie is doing better. Poor thing. Today was SBF upper core. Lots of plank work. It felt good. I enjoy her workouts. The program I am doing is one day lower body and cardio the next upper body. Today was upper (30 minutes) and I added on 20 minutes on the spin bike.

Oh Carolyn. Your floor are beautiful! When does your furniture come in?

Hi girls. Carolyn I am so sorry about ellie. Poor thing. I hope her appointment goes well today. Back to work today. Had a nice break. It was relaxing. Yesterday I did some baking and we put up the outside lights and decorations inside. The tree will go up this weekend. Missy. You tree...

Hi friends, Happy anniversary. I know i wasn't part of the original group...but I love being part of your group. Thank you for allowing me to join. I hope everyone had a wonderful Thanksgiving. Ours was nice. We went to my in laws. In was very relaxing day. Just hanging out today and enjoy...

Happy thanksgiving! !

Today was lower body and cardio from sbf. Good stuff. My legs where shaking.

Enjoy your morning Marie!!

I got mine on qvc. They usually have good deals on them.

Hi girls Sorry I haven't checked in too much lately. Work has been really busy and trying to spend time with the family and all evening stuff. Time just gets away from me. I did sbf on the last 4 days. I like them a lot. Yesterday was lower body and cardio. My glutes are on fire today...

Hi girls!!! Carolyn I can't wait to see pictures of the floor. Don't over think the job yet. Hear what she has to say and give it a try. Worst thing that could happen is it doesn't work. It will be good for you. You'll figure out a schedule that works for you and your family. No sweat on the...

Hi girls, Last week was so busy. This week should be better. I've done SBF Lean in 7 the last 3 days. I've been so sore! I feel every muscle in my body. Lower body Saturday. Upper yesterday and lower again today. I'm loving it so far. I enjoyed barre3 but I realized I was taking it easy on...

Hi girls! Yes work has been crazy this week. I've been in an off site meeting all week. I've only worked out Monday and Tuesday. I'm hoping to get back to it tomorrow. I started another barre style workout. Suzanne Bowen Fitness. It's streaming similar to barre3 but more harder like Leah...

Hi girls. Rest days the last two days. I got up yesterday to work and and 5 minutes later ds was up. I felt guilty because he wanted to snuggle with me on the couch. So no work out but it was worth it!!! Yesterday was dd party, it went well. A long day. Today I was tired and didn't feel like...