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Carol I hope your appointment goes/went well today.

Today was ballet body. Upper body focused. Yesterday I chaperoned a field trip for my son. We went to a farm. The weather held up for most of the day. It was a great time.

Thanks Betty. Work is less than 20 minutes away. Carolyn I probably run about 1-2 Day per week. Less than 3 miles each time. My knee Is fine with running. It has something to do degree of knee bending with squats and lunges (at least in my expert option)

Hi Girls. Sorry you didn't get a good night sleep Carolyn. I hope you are feeling better. DD stomach is good. It is mostly related to nurves and anxiety. We can't rule out celiac but for she seems to be doing well. Saturday I started my last 4 weeks for BBPSII. I have to figure out what...

Thanks Betty. Every is good. Work is just super busy. We had a restructuring in June and I took on more responsibility. I have over 70 people reporting into me now. Kids are well and adjusting back to school. Loving the new house and new neighborhood. Today was a rest day. These mornings are...

Oh no Carolyn. That's not good. Any idea what would of caused it. Sorry if you already explained it. Sorry I've been MIA. No real good reason other than life. Work is crazy and getting back into school routines. Both kids are also playing soccer. I've been keeping up with ballet body...

Hi girls. Happy Friday. Carolyn I hope you have a great trip. I hope the kids feel better about letting the turtle go. Berry so glad you've been enjoying your trip. I hope you have a save trip home. Missy glad your tummy is feeling better. Yesterday was 4.25 miles on the treadmill and...

Hi girls Carolyn I am so sorry about your pain. You poor thing. Can you try another doctor or insist on the mri? Missy. So scary about the boy. I hope he's ok. Suzanne bowen Is a lot like Leah sarago but not as intense. I've heard good things about piyo. Mary, yes lot of extra hours. Work...

Hi ladies! Mary I am so sorry to hear about dd poor thing. How's the new position going at work? I was just handed more responsibility as well. So needs less to say work is crazy busy. Plus we are in budget season. Planning for 2015. Carolyn so glad you got to see your favorite PT. Sounds...

Hi Carolyn. It different because you can pull away from the barre. With a portable barre it's too unstable to pull way. It allows you to go deeper in certain positions because you have more stability.

Hi Girls! I hope everyone had a great weekend. Saturday I went for a nice long walk and Sunday I started ballet body BBPSII. Dh and I put up my wall mounted ballet barre. I will take a picture and post it soon. Mirrors will come later. Not sure when. Wow what a difference with the wall...

Hiya Ladies Last week was great. We went to a ball game, a local pool and amusement park. Then for the weekend we ended up going to the shore. Back at work this week. Workouts were sporadic last week but managed to get in about 4 workouts. Mainly walking. Only 1 ballet body. Monday I did...

Hi friends! Mary enjoy the Cape Carolyn are you feeling any better? Missy have you rode with Tim before? Friday was 4 miles Saturday was ballet body Sunday was 4 miles and today was ballet body. I'm back to ballet body and loving it. DH agreed to a wall mounted ballet bar and mirrors. I...

Morning. Rest day today. I'm on the same schedule as you Missy. I was too beat with TOTM so I decided to rest and sleep in. Carolyn rest up and enjoy. Hopefully the doc is right and is a few day the inflammation will go down. Happy hump day.

Morning. Missy glad you are able to workout. I'm I'm impressed that you were able to do after burn. Great job. Betty. Thanks. We are really loving the new place. Oddly enough running hasn't bothered me knee. But I take it slow and alternate with walking. Plus lots of stretching. I do love...

Morning girls! Jean your bike is too cute! Carolyn hope you start feeling better soon. How's dd lately? Betty sounds like lots of fami fun going on. Are you working this week? Yes we had the house built. It was a local builder but we got to pick out everything and did some customizations...

I'm sharing the finished basement with my kids. Here's their room in the basement. The couch is the dividing line between their playroom and my workout room. I'm just trilled!

Good morning. Carolyn glad you had a time last night. Sounds like a ton of fun Missy enjoy our day off. Glad your ankle is feeling better. Today was ballet body and I ran a mile to test out the treadmill. Here's a pic of workout room. It's in the basement.

Oh I'm a morning person for working out too. If I don't I feel like my energy is zapped.

Mary, I so understand about management. Tons of meeting, work and no extra time to get it done! I hope you are enjoying the work. Carolyn. Funny you should ask about my knee. It's been great. Since we've been preparing to move I have had a lot of cardio options so I tool up walking and get to...