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  1. Tigger

    More form pointers please in your workouts

    Hi Cathe! I've pre-ordered all of your workouts since the Body Blast series and have enjoyed working out with you ever since! I've noticed that there are less form pointers in your workouts now (since STS) and I miss them. I know how to safely perform an exercise, but I forget the details that...
  2. Tigger

    Low Carbers and Friends - 1st qtr 2016

    Hi fit babes! Good to see you Lita! Melinda, hope to see you soon! I'm glad to hear your eyes are getting better and it isn't requiring medication Rhea! A friend of mine was once told by a doctor to take 10,000 IUs of D3 and I told her that was nuts! I take 2000 in winter because no Lita...
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    Low Carbers and Friends - 1st qtr 2016

    I am doing the rotation Rhea. And I like it! This is the first time that BB has done a number of workouts to get us through a challenge without constant repetition. I like Autumn too and she was the instructor for 21 Day Fix Extreme so I knew what to expect a little bit from her. Sagi cracks...
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    Low Carbers and Friends - 1st qtr 2016

    Hi fit babes! I hope you've been able to see the eye doctor Rhea! And that you are on your way to getting better. :) We're socked in with fog of all things! Been that way this whole week. Fortunately, it's not cold enough to freeze. That is really no fun! Portland was pretty much shut...
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    Low Carbers and Friends - 1st qtr 2016

    Thank you Lita, for the new thread, and the good wishes! Happy New Year to you as well, and to Rhea and Melinda too! :D I was in bed before midnight this time, but got out and enjoyed some festivities beforehand. :cool: Looking at the new ICE users guide, I really like the rotations Cathe...
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    Low Carbers and Friends - 3rd quarter 2015

    Hi sweet babes! Happy Holidays to you! Happy belated birthday Melinda! I'm glad you had a great day!! I think you are the baby of our group here. :D Rhea, I got Hammer and Chisel too! I'm hoping to start it in Jan. but it will depend on whether I can get them previewed before I do them...
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    Low Carbers and Friends - 3rd quarter 2015

    Hi fit babes! I'm glad Dix is doing much better Lita! And you are too funny! I hope you are caught up at work now! :D 'Tis the season for busy-ness and I'm looking forward to next week when it will be less so for me. :p Finally finished up the RWH/XT this past week and the upper body...
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    Low Carbers and Friends - 3rd quarter 2015

    Lita, I am so sorry about Dix!!! :(:( But it sounds like she waited until you were on vacation to have these health issues. That was very kind of her! I hope she is doing much better now! Melinda, go with your gut. If the job doesn't feel right to you, it isn't. We get job listings at...
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    Low Carbers and Friends - 3rd quarter 2015

    Hi Melinda! Glad I wasn't weird about trees. :) We got up to maybe 34 on Thanksgiving but it was sunny so I was OK with that! We got a cold snap, we're usually in the 40s or 50s. We've warmed up since but it brought the rain back too! I've previewed all of the new DVDs now (I think). They...
  10. Tigger

    Low Carbers and Friends - 3rd quarter 2015

    Hi sweet babes! Happy Thanksgiving! Wishing you all much sun and mellow weather! I hope you have an awesome vacation Lita! And no more wind for the rest of the winter season! I say it every year Melinda--I want to be a snowbird! Go south for the winter and return home for the summer. :)...
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    Low Carbers and Friends - 3rd quarter 2015

    P.S. No, the neighbors haven't stolen anything from us. DH told them we have surveillance (we don't). We've seen them back again this past week but don't interact with them or anything. Even if they do talk to us, we don't believe anything they say.
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    Low Carbers and Friends - 3rd quarter 2015

    Hi sweet babes! So good to see you all here! I hope you have an awesome trip Rhea!!! :D And that DH is feeling better before you go! :) You're getting some great variety in your workouts Melinda! :D My outdoor running and stair climbing has been curtailed a bit from darkness or weather so...
  13. Tigger

    Low Carbers and Friends - 3rd quarter 2015

    Howdy fit babes! How are the workouts going? I've done 2 weeks of the R w/ H--XTrain rotation. I'm enjoying it but it's tough! Obviously, doing my own thing isn't as challenging! Sigh. Work is still busy but not as crazy and my next door neighbor and 2 of her friends were arrested on my...
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    Low Carbers and Friends - 3rd quarter 2015

    Hi babes! Stupid me forgot to check the last email I got that someone posted. Geez! We finally got slammed with rain storms starting last weekend. We had a beautiful October! We're supposed to have a mild winter again this year. I hope that includes rain for everyone! I've seen some trees...
  15. Tigger

    Low Carbers and Friends - 3rd quarter 2015

    Or a half-yearly thread? :confused: We're going between 60's and low 70's now with fog or rain or just clouds. Not a lot of rain yet so I don't know if we're going to have a drier year again. The lack of rain this past year shows in our trees. :( A friend I met at the Daytona RT last year...
  16. Tigger

    Low Carbers and Friends - 3rd quarter 2015

    Hi fit babes! Looks like it's been quiet here. Although I usually have something to say! :p I just looked at the photos that have been posted for the new series. I'm excited they are filming but you really can't tell much until they can post video clips. And those aren't ready yet! So, I...
  17. Tigger

    Low Carbers and Friends - 3rd quarter 2015

    Thank you Lita! What an amazing woman!! She is an inspiration, no doubt about it!!
  18. Tigger

    Low Carbers and Friends - 3rd quarter 2015

    Hi fit babes! That is awesome news about you and your dad Melinda! I'll look into the probiotic too as DH has some stomach issues. I love Fall and dread Winter too! :p We've had pretty days Mon and Tues but pretty cold mornings, brrr! And Fall doesn't officially start here until 1:22 a.m...
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    Low Carbers and Friends - 3rd quarter 2015

    Hi fit babes! Thank you Melinda! Great to see you all chatting here! But really, we are NOT as old as dirt, OK? LOL :p:D Good for you on praying for the secretary Melinda! I have done no such thing for the mean girl at work. I can't get there yet because of things she's done. And I am...
  20. Tigger

    Low Carbers and Friends - 3rd quarter 2015

    And HAPPY BIRTHDAY to you Ms. Lita!!!! I hope you are treated with nothing but kindness today!! And yeas, I do believe that I was jazzed to get some coffee at the end of the stair climb! :):D And thank you for remembering my anniversary! 10 years this year! And I knew you all at the time...
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