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  1. emvolkin

    Workout Blender Information

    Will you be offering another discount bundle on the downloads once you release the workout blender? I know that there is the 50% off deal for buying 40 downloads, but I was wondering if you would like sell all for one price again like you did when the downloads first came out. Thanks Eva
  2. emvolkin

    BMR

    How do we calculate our BMR and the TDEE into the workout manager? Eva
  3. emvolkin

    Fitness clothing line

    cammie pants and shorts I'd like to see her sell the cammie pants and also I would like to see shorts in the same pattern that Cathe has on in the Texas road trip picture of her riding a horse. They are light brownish/gray cammie pants and she has a matching brownish/gray Cathlete shirt on. I...
  4. emvolkin

    More Cathlete Products?

    I second that!!! Great idea. Eva
  5. emvolkin

    Adjustable Dumbbells

    Also, adjustable dumbells that increase by 1 pound. Maybe start at one pound and go to 15 pounds and then the next set starts at 15 pounds and increases by 5 pound increments. Eva
  6. emvolkin

    Nutrition Manager-name brands

    I was wondering if it is possible to add into the nutrition manager name brand foods. Like if I ate one cup of fat-free hood cottage cheese. Also, to enter foods from restauraunts-like a lot of times I eat a subway roasted chicken breast salad with fat free dressing. If you added this, I would...
  7. emvolkin

    noticed this in sts series

    You know, it threw me off at first also in the STS DVD, I saw the guys using what looked like less weight. They had less weight on there barbell, but if you notice, they are using a heavier barbell. You can tell because it is more round than what the women are using and it is metal. Eva
  8. emvolkin

    1RM for other Strength Exercises

    Yes, I agree!!! Please, Please, Please!!! Especially for post STS maintenance. I would love to be able to go onto the workout manager and click on one of cathe's other weight DVD's and be able to pull up a certain percent of my one rep max and print out a card. Eva
  9. emvolkin

    1 Rep Max for all workouts

    I was wondering if you have any future plans for us to be able to print a workout card for all of Cathe's weight workouts? Especially for post STS maintenance. I thought that it would be nice if once we add a workout to the calendar, to be able to print a workout card with a certain percent of...
  10. emvolkin

    Cathe Magazine

    I would like to see a Cathe Magazine which has the same features as the website with success stories, fitness tips, DVD and download features. It would be great advertising for Cathe. You might recruit new Cathelites. I would like to see articles on sports nutrition and supplements. I don't...
  11. emvolkin

    Cathe Plates/frisbee

    I would like to see a Cahte frisbee that can also be used instead of the paper plates in STS Abs-weights and plates DVD. Eva
  12. emvolkin

    Are you doing STS lifting 3 days in a row?

    I also do STS weights on consecutive days, I'm doing chest, shoulders, biceps disc on day 1, day 2 I do abs/core-several segments to add up to atleast 50 minutes, day 3-back and triceps disc and day 4-I'm doing legs disc.
  13. emvolkin

    STS Strength Go-by

    I would like to see a go by for the STS strength. Like if Cathe were to post what her 1 rep max is on each exercise and say someone is 75% of what she is and using that as a go by. Or what the 1 rep max for beginner, intermediate and advanced would be etc. Eva
  14. emvolkin

    Drill Max 2!

    Yes, Drill Max 2. This is definately one of my all time favorites along with all of the Imax's!! Eva
  15. emvolkin

    2010 Suggestions

    I definately like the idea of continuing on with the Imax's. How about Imax 4, 5 & 6?!! Eva
  16. emvolkin

    Cathe Insane Workouts

    I would like to see Cathe do similiar videos as Shaun T's insanity workout. I had to go away for 6 months, so I couldn't bring all of my equipment to do my Cathe DVD's and there was no gym around. The only place that I could workout was my hotel room and I had limited space. So unfortunately I...
  17. emvolkin

    Cathe Clean Canteen/Water bottle

    I would like to see Cathe Clean Canteen or insulated water bottle. Maybe even Cathe Vites similiar to activite- vitamins for active people who exercise. Eva
  18. emvolkin

    Cathe Gym bag etc. etc.

    Yes, Cathe Back pack!!!
  19. emvolkin

    Adjustable Dumbbells

    I second that idea!!! Like the Wieder or Bowflex adjustable dumbells. I like the fact that those can increase by 5 lb increments and go all the way up to 50 lbs. Perfect for STS strength. Eva
  20. emvolkin

    Fitness clothing line

    I agree!!! Cathe should have her own fitness clothing line. I want to see spandex type-like what she wore in BM2 and LIC and that series. I know of course that was Nike, but I'd like to see Cathe design something similiar. I know Cathe wears yoga pants, but I would also like to see the style...
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