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Hi Cathe, I have posted a thread about this before. I'm just wondering how to know exactly (or even approximately) how many calories are burnt in each of your workouts. The response I received was to go to the 'workout manager', and I did, but I don't really know how to use it? All I can...

I was just curious as to how many calories are burnt in the workouts. I understand it probably depends on which one. But on average, how many are burnt?