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Hi all! The new workouts came today, I tried the mobility one, it was good. I just felt really tight today, I think it helped. I also joined Yvette’s streaming site, I have enough workouts forever now! Lisa, how are you doing? Is the smoke bad? I saw you guys are getting some snow, will...

Hi all! What’s new? Not much here, work, cleaning, was going to mow, but it’s su to rain, darn it! Jody, how’s school? Did you have any midterms? How’s work? We are starting to get busy, numbers are going up, unfortunately. Lisa, are you by the fires? Stay safe! How’s that baby? So, so...

Hi all! Move is complete, a lot of tears on my side! Lol! He was with me everyday, the others come and go, time I never thought I would have again, it was such a gift. Lisa, that grand baby of yours is so dang beautiful! Enjoy yourselves! Jody, I only subscribe to live, I don’t think I’m...

Hi all! Quick hello! Have to get ready for work, (evening shift), moving DS to Chicago tomorrow. just thinking about all of you! stay safe Mary

Hi all! WE FINISHED! It was fun to do with someone else, DD didn’t start with us at the beginning, so it looks like after we move DS next week, she and I will give it a go. Jody, Cathe live is great money spent! Hope you get some more time in the ocean! How’s school? I am back at clinical...

Hi all! We have 5 more STS workouts, this is our heaviest week, thankfully only 6 reps! Jody, im so impressed with you going back to school, school, work, daughters, working out, home, family, very impressive! Jealous you have the determination! Tracey, thank goodness you are in Washington...

Hi all! We are starting week 2 of meso 3, now DD is joiNing us, says she can see a difference, I am getting stronger in my shouleers. Lisa, did you get snow? So crazy, it’s still summer! Tracey, are you in Oregon? If you are, hope you are safe and not near the fires. Keeping you in my...

Hi all! lisa, poor Olive! That thickener is awful! Funny when people have it in their coffee, looks like sludge! Good job on the bike! ronne, so glad you got to hang with your parents. Has DD gone back to school? jody, enjoy Disney! Jealous! tracey, what you doing? finishing up meso 2 this...

Hi everyone! Sorry to be missing, just work, and what not, I’m so far behind on all your lives, I’m sorry! Lisa, your grand baby is so beautiful! I would never be able to let go! Jody, how’s your DD? BP coming down at all? Thinking of her. Ronne, congrats on the floor! Took us awhile to...

Hi all! Another week! DS and I started STS, we have the time! Lol. Jody, please stay safe, I keep you in my prayers. Hope your co-workers feel better quickly. Tracey, hot in Ohio too, 88 right now, 74, sunny with a light breeze would be perfection! The bbq was fun, the water balloons were...

Hi all! Hope everyone is doing well. Working, working out. No mowing, so hot here, grass has stopped growing. Ronne, holy moly! I’m so glad you are ok! How scary! Rest is definitely what you need. How did DD like being home alone? I haven’t been brave enough yet! Lisa, how’s the hair...

Hi everyone! Nothing new here, same ole, same ole! Lisa, how do they help your sister? Antibiotics? Steroids? I hope she feels better soon! Fireworks were horrible here too, ir was 360 degrees all around us, I thought poor little Boo was going to have a fit! Hid upstairs under the bed...

Hello everyone! Happy weekend! Still not much here, working, mowing, cleaning, you know, the usual! Jody, hope you are doing well and aren’t too overwhelmed at work. The numbers are horrendous. Have fun tubing! You deserve some time off! Tracey, work sounds complicated! I don’t know why...

Hi all! Have been working, cleaning and mowing, and working out. Lisa, I hope you get a massage. I’m sure all that leaning over puts a lot of pressure on your shoulders and neck. Ronne, so glad to hear about DH, must have been so scary for all of you. We have been out a few times, outside...

Hi all! Just wanted to let you know KCM posted 2 half hour workouts over on YouTube, just search for her name! Cardio and floorwork, then boxing and legs, 30 minutes, they look good!

Hi all! Ronne, how is DH? I’ve been thinking about you. Jody, I’m still doing Cathe, (can’t ever leave her!). Just cheating a bit. Omar is a beast and pretty nice to look at! Lol. Hope your DD is ok, my DD had the same issue with her BP, doctors told her it was stress related also...

Ronne, I’m so sorry! Will his vision return with time? I will keep you in my prayers. Love to you and your husband.

Hello friends! I have been working out, I’ve been doing Instagram workouts, there is Ilaria from powerstrike, her instructors are teaching there, there’s one Omar who I’ve been doing, hardest I’ve tried, can’t keep up his speed or weights, I’m trying tho! Jody, hero/leper, lol! Some of the...

Hi all, hope everyone is well and safe. I came here tonight, I’ve been watching the news and my heart is shattered in so many directions. Tracey, I will give that hand recipe a try! Good for your dad! I hope he likes his new digs! Jody, how’s work?? Lisa, you still on your bike? How was...

Hi everyone! Survived the week! It was nice to be back, have never washed my hands so much! They are cracking after a week. Jody, hope you aren’t too busy. Some days we were swamped, others we were just waiting for people to come in. Ronne, glad you are on the mend, be kind to yourself...