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All this is very good and very helpful - hopefully something will work. Can I endorse the TIN FOIL - that one is a definite deterrent. Also no-one has suggested leaving some food (in a bowl(s) - I don't mean pour it directly onto the area). They shouldn't mess in the vicinity with food...

Hello RunFree I'm 51 and up until I was 50 I'd always REALLY watched what I ate/drank. "Not For Me Thanks - I Don't Eat That" was my middle name. But when I reached the big 50 I decided to treat myself to a mid-life crisis and I just thought "to heck with all this - time to chow-on-down...

I had a quickie search to see if this has come up b4?? Nothing that I could see. www.DEcarb.co.uk Anyone know anything about it?? The ad I'm looking at says: "Hard to resist? DEcarb it. New DEcarb contains a naturally derived ingredient that can help reduce the digestion of carbs...

I was in a dressing room with my Cousin years ago and she said to me "Oh I just hate the way I look in these changing rooms - it's awful - you get used to your mirrors at home don't you". I didn't understand what she meant at the time, but now I think it's that at home you are used to the way...

Oh this one really hit the spot. When I started at dance classes I couldn't understand why everyone (especially the men) seemed all to be looking at 'me' - was I really that good?????? Answer no - but the girls were there doing their own thang. When I worked that out I got into the routine of...

It's sweltering here at the moment. I bought 3 new DVDs a couple of weeks ago - IMAX2 + Cardio Hits + Step Jump & Pump so am busy learning lots of new routines. I know all you guys on here are familiar with them but I'm reading lots of your posts with recommendations and making my purchases...

I will check this one out. I've been on Maria's HuffandBuff and it's a fab site. I love going over there and seeing the new updates. Tres interesting. Job Well Done Maria - Bravo ;)

How about you post up the website address and then we can have a look and hopefully work it out and let you know?? :cool:

This is exactly where I was about a month ago. The stupid thing was - as you say - I was seeing the results, but somehow psychologically I needed the affirmation from the number I was seeing on the scale to reinforce that belief. If the results I could see in the mirror were backed up by the...

Oh - I'm surprised no-one's said white. If in doubt I usually revert to white when the sun's out. Something really simple. Plue blue dress + white shoes + white bag - YOU GO GIIIIIRL Knock 'em dead.

I'm in love with the Nike Air Max I bought last month. The difference from the Adidas I was wearing prior is unbelieveable. I was getting that intermittent cramping mentioned by previous poster - never had that before and its very distracting whilst stepping. Only caution on these is that...

Well, to me the whole point about working out at home is that you can really look just-any-old-how. Then it's all about the work. I'm sweating so hard it's pouring off - face all red and throbbing - yikes - I live in fear of hearing a knock on the front door. But when its over and you get...

Gucci & Prada Gin & Tonic Slap & Tickle Razzle & Dazzle

Ha ha Ha That worked - cheers (Gorgeous isn't he)

I'm a 'step' junkie. Could happily step all day long. Once its all over and I'm hosed down and had the nose-bag on - I want to get at it all over again!!!!!! I spent about 15 years in the gym busily giving myself minor shoulder and back injury gripes to be enjoyed in later life and even...

This is exactly what I came on here to ask about too. I uploaded a photo which didn't appear on my posts???????? I then worked out that that had to be changed to an Avator - which I did and its all there on my CP page - but it is still not appearing. Thought I was good at this computer...

I read last week that "you've never truely loved until you've loved an animal" which you truely did. You gave him the best life and have to hope that he didn't suffer. We are all ripped to shreds for you. Now I'm crying - and I NEVER cry. Peace

Hi Everyone - thanks for your replies and good wishes (limp) For sure when that old hiney juggernaughted into terra firma I was thinking 'now that's gotta hurt' - but good news - I must have done Butts & Guts so often that I literally must have Buns of Steel cos I didn't feel a thing...

I'm not sure if this has come up before - as I'm new on here - but has anyone fallen off their step?? OMG - Good job I'm not in the ER this week as I came off my step mid way through Low Max on Tues. My huge problem with doing workouts @ home is lack of space. I used to use the living...

Hey Cathe A swift hello from across the pond - your Cathelete UK. So far this week I've done Cardio Fusion + Kick Max + Athletic Step. And scheduled for the w/e Low Max + Body Max 2. A lot of cardio going on there - phew - and I'm not as young as I was :( We're 5 hours ahead of you...