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  1. C

    lowfat chicken enchiladas?

    Anyone have a good kid friendly healthy version? Thank You Chrisite
  2. C

    Eating everything in sight

    I have some index card that I have put diffrent little jobs on. Like cleaning out a certin cupboard or shelf or scrub something,things like that. You know stuff that isn't part of my normal everyday house work. When I get those munchies I pull one out. Keeps me busy for 15 or 20 mins. By the...
  3. C

    I need some input on 4-day split...

    I love the premixes! My favorite is the LIS and all upper body! In fact thats what Iid today!
  4. C

    Talk to me about Flax, Flax Seed and Flax Oil

    What abou taking the soft gel capsuls? christie
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