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Thank you so much for the encouragement and support - and for the advice! I am looking forward to a long and healthy relationship with Cathe step aerobics and weight training. It is more fun than going to the gym - which is actually why I started to order dvds - I was starting to not feel like...

Hi Michele - Thank you sooo much for your post!!! Before I got ready for work this morning I read your post and immediately clicked on the link you were so nice to provide me with and purchased the Troylite system. I tried earlier to find that weight set on the Troy link on Cathe's website...

Thank you for responding to my post. I did go out and purchase a 44 inch bar with weights, then caved in and sent out for the Troylite set that Cathe uses. That is me, I can't just stop at one. So besides Basic Step. I've purchased almost the whole collection! I can't help myself. this...

Hi All! I am very new to Cathe workouts, although not new to working out with weights, but fairly new to step aerobics. I was wondering what is the length of the bar (barbell) that is used in Cathe workouts? The standard bar is 6 feet - which is way too long for me. I've also seen a 5 foot...