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  1. susanz

    BUFF BADGERS Nov. 24-28

    Good Monday, ladies! Well, that weekend went fast! Saturday, was S90 Tabata and Pilates Abs. Sunday was a rest day. This morning was Hi Reps Upper body. I realized at the end this was the premix where she forgot to add 'back' in, so I added my own back workout. ;) Not looking forward to the...
  2. susanz

    Buff Badgers Nov. 17

    Posting early as I overslept today. Well, I woke up 2 hours early, couldn't get back to sleep, finally did, then overslept! I will be doing Cathe's Lean Legs & Abs tonite. Have a great day! :)
  3. susanz

    Buff Badgers Nov. 17

    Laurie, I must have fallen asleep while typing, cause that was supposed to say KenpoX! :) Today was Pico Sweat and now to do some Pilates.
  4. susanz

    Buff Badgers Nov. 17

    Hi! Today HasKell. I had written down PlyoX, but I wasn't feeling it. Feeling a bit better though. Laurie, I agree about Killer Buns, though Jillians yapping drives me nuts! Hearty, I don't own that workout, but I keep looking at it. Should probably just grab it! Take care~
  5. susanz

    Buff Badgers Nov. 17

    Saturday was Piyo Hardcore & elliptical. Yesterday was a rest day. Today, I feel like s$@t. I feel nauseous and I have mucus draining down the back of my throat. Which is probably why my tummy is not happy. Too much mucus!:( Tomorrow should be KenpoX. Hearty, sorry your teams lost. But at...
  6. susanz

    Buff Badgers Week of Nov 10th

    Oh my goodness, my upper body is still so freaking sore!! My triceps cry whenever I try to raise my arm! :( I slept in today cause I felt like, but will be doing S90 Legs after work. My weekend looks pretty quiet,so I should get my workouts in, and maybe a little extra! Brenda, I hope you have...
  7. susanz

    Buff Badgers Week of Nov 10th

    Hi there! Yesterday's workout was P90X chest,shoulders & triceps. My upper body is very sore today! Today was my elliptical but I might do some Pilates later. Have a great day! ~ Susan
  8. susanz

    Buff Badgers Week of Nov 10th

    Hi there. Today was Rock out Knockout. Hadn't done that one in a while. My cold is starting but I am going to keep pushing play and hope I beat it! Hi Laurie! Great job on those workouts! :) Stay strong~
  9. susanz

    Buff Badgers Week of Nov 10th

    Brenda, so happy to hear you are doing well! I have no doubt you will heal quickly.Congrats! :) Saturday was Piyo Strength Intervals then Jillians Killer Buns then Pilates. Sunday was my scheduled rest day. This morning I woke up and was so achey! Ugh, rest day #2. I can tell I might be coming...
  10. susanz

    BUFF BADGERS: Nov. 3 - Nov.7

    Hi there!Today was Cathe's Lower Body Blast in its entirety. Holy Moly!! I know I am going to be so sore tomorrow! :( But it's all worth it! Laurie, Great job on the clean eating and I couldn't agree more, my belly is always "comfortable" now, no bloat no yuck, I just feel so darn good!
  11. susanz

    BUFF BADGERS: Nov. 3 - Nov.7

    Hello again! Today was PiYo Core. Was supposed to be a rest day, but I used it as an "active" rest. Plus I love how it really works my obliques! Hi Hearty! Way to go on Tabatacise! I too am glad that election season is over! :) Have a great day~ Susan
  12. susanz

    BUFF BADGERS: Nov. 3 - Nov.7

    Cathe. CrossFire today. I always love that one! Brenda, I will send healing vibes your way! Stay strong~ Sound like it was work in yard weekend! :) Rest well.
  13. susanz

    BUFF BADGERS: Nov. 3 - Nov.7

    Good Monday ladies! My weekend was busy. Saturday was Piyo Buns then 4 hours of yard work. My shoulder s were so sore when I took my shower. I could barely wash my hair! Sunday was house work, writing up November fitness plan and Pilates. I also made an awesome batch of chili. Today was Supreme...
  14. susanz

    Buff Badgers Week of Oct. 27

    Happy Halloween! :) Today was Cardio Challenge from Supreme 90. Like that workout a lot. Now the clean eating challenge will truly be tonight when I get home to all that candy!! I love Baby Ruths and I asked them to save just 1 for me... Lots of yard work to finish this weekend and I hope to...
  15. susanz

    Buff Badgers Week of Oct. 27

    Hi there, checking in early today! ;) I did some Pilates this morning and will be getting on the elliptical while I watch Biggest Loser tonight and follow that with some core work Hearty, at first I did have to be a clock watcher to make sure I was eating something every 2 1/2 hours or so, now...
  16. susanz

    Buff Badgers Week of Oct. 27

    Sorry I didn't post yesterday, didn't get home until late. I did Cathe Intensity and today was Piyo Sweat. Laurie, yes, I love this challenge! I never thought I would lose weight by eating more often. I eat every 2-3 hours and I am down almost 4 pounds! Brenda,you are pushing some good weight...
  17. susanz

    Buff Badgers Week of Oct. 27

    Hi ladies, Saturday was my 5k. Had a great time, finished in 31 mins.Hope to do better next time. Sunday was 4 hours of yard work. Today my arms and shoulders are so very sore. I took the day as rest, except for a nice, brisk walk with the dog. Brenda, sounds like a wonderful weekend...
  18. susanz

    Buff Badgers Week of Oct 20th

    Hi there. Thursday was Piyo Hardcore today I got sick again :( . Tomorrow I have my 5k. :) I am feeling better now and will be going to bed shortly to get plenty of rest. Brenda, Well you are very healthy so hopefully you will heal quickly. Laurie, thankfully my DH is also trying to eat healthy...
  19. susanz

    Buff Badgers Week of Oct 20th

    Hi ladies! Nice weekend. Saturday I ran 3 miles and Sunday was Piyo Sculpt . Monday, unfortunately, I had a stomach bug that my daughter had. Ugh. :( Tuesday was Piyo lower and upper defined. Today was a 3 mile run. Joined a Clean Eating Challenge on Facebook and am loving it. I have more...
  20. susanz

    Buff Badgers Week of Oct 13th

    Hi! Saturday I ran 3.7 and felt pretty good. Then mowed lawn. Sunday was Pilates. Monday was a rest day and today was Piyo Buns. Brenda, I just got done with a UTI about 1-2 weeks ago. Unfortunately, I had symptoms. :( Have a great nice.
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