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Happy birthday, Jillybean! Your party sounds like a blast! Good luck with it and have fun.:)

And I will keep yogic serenity throughout the whole ordeal.:+

Good morning! This week is circuit week for me (and yoga of course;-) ). I feel so free now that I can officially openly discuss yoga here. I think we should start discussing the minutia of every yoga pose that exists - maybe choose one pose a day for the next several years.:P And speaking...

I've been doing yoga for several years and find myself doing more and more of it, even if it's a shorter, more restorative type after a Cathe workout. IMO, nothing beats it for flexibility. My favorite power yoga DVD's are: 1. YOGA X - I love this challenging workout and often do the...

You are on a roll, Briee! I can't tell you how many times your comments have made me laugh out loud these past few days!:7 :7 :7

*Ahem* I don't mean to be picky, Briee, but you misspelled "Sooooooooooooosan."

"THE DONUT CHECKIN" Hahahahahahahahahaha!!! What an hysterical thing to see in all caps at the top of the check-ins forum first thing in the morning.:7 :7 :7 :7 :7 But I'm with you, Briee - I don't care what it's called as long as everyone keeps checking in. Although the "Sooooooooooooosan...

I did actually think you were disappointed in this check-in, HB. Sounds like I read too much into it. I'm glad to know you're not disappointed - thanks for clarifying!:)

Melody, I agree that we are probably disappointing HB with all our non-chin discussion. I wish I had better news about them to report, but they've just done me more harm than good and I'm trying to improve my fitness and vitality, not the other way around! We do talk about chins, though, HB...

I love getting up early each morning to read all the nighttime activity that goes on in the CCI! Briee, whew! What a day! How's your mom feeling? When did you finally get home? I'm not sure I understand the "no turnaround" part? Were you on a highway with a median and no way to turn...

Also wanted to shout hello to Wayne. I've missed you and am glad you posted!:) To answer your question, I just eat everything in colorful moderation without counting calories, nutrient grams, etc. Seems to work for me, but my goals are general health/fitness, not to look as ripped as can be...

NO DRYER FOR HOW MANY MONTHS????? Could you buy one online? A friend of mine had good luck buying appliances online for her new house. I think she bought some of them from a place in Chicago that either doesn't charge shipping or charges minimally. Very reputable company with great customer...

Step Blast would be my first choice followed by Step Works. My DH gave me one of SNM's bundle packages a few years ago and it took me a while to get to Step Works. I was very pleasantly surprised by the intensity and the complexity of the choreography. There's a spot that's a bit...

Briee, I forgot to add that I am REALLY sore from doing BC Friday. I just haven't been lifting enough! Wienie, wienie, wienie. I'm on a circuit roll, though, so am just about to do SJP. I did PY4H yesterday and tweaked my neck/shoulders a bit by doing push-ups in between up and down dog...

Melody, what's the latest at your house? I've been thinking about you and hope everything's okay. Your closing "wienie wuss" made me laugh out loud!:+ So glad to have a partner in crime.

If Miss 10-Pull-Ups Triathlete Briee is a wimp then what does that make me??? What's wimpier than a wimp? A wienie? A wuss?:P :P :P You keep that whip crackin', Catherine!

Beautiful picture, Laurie! I always love reading your upbeat, sunshine-filled posts too!:)

Catherine, I used to try to do one circuit a week. They're fun and challenge you in a different way. I was thinking of doing a circuit week this week too. I never used to be this spontaneous about my workouts. I almost always followed a strict rotation until a couple months ago. I guess...

RE: Ever do a I almost always follow a rotation but adapt as needed to fit into my life. These past few weeks, though, I've been kind of like you, Lynn, in that I'm listening to my body and doing what I think it needs. I'm 44 and have recently noticed my stamina declining - something I hate...

Man, you guys are sooooo strong! I'm dying to get back into the assisted reps but am worried about injury. What's an ecto to do??? Other than a lot of walking, I didn't work out in Baltimore and only played tennis yesterday. (At my level, it's not very challenging fitness-wise.) I did...