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Can you supply a link to the flickr? I looked and the only one from Chicago that is on there is the group photo. Maybe I am looking in the wrong place.

YO YO!! I am pretty sure you won't remember me :p

These trips are priceless in so many ways!! I made it a point to get to know more people...stepping out of my comfort zone. I know it's hard to believe I am a bit shy ;) Where else can you laugh, sweat, cry, and get up and do it all over again? As Jean said thank you to all who made this...

Leaving in the morning!! Safe travels everyone ;)

I need to pack :confused:

Wow!! How did it get here so quick?? :eek::eek:

:eek: :eek: :eek: :eek:

ARE WE THERE YET?? :eek::eek::eek::eek::eek:

I must get busy. Need to figure out what to pack.....:eek::eek::eek:

Whoot!!!:eek::cool::cool::D

Funny, because I've heard others say it's easier than Super Cuts. I am with you . I think it is harder!! Maybe except for the sit-up/push up combo at the end of SC ;)

The tricep section in this slays me!! :eek: :confused: :o

To my knowledge Jean, they have never included Sunday night in the group rate. I had to call to set up my reservation so I could include Sunday.

I am in and after counting Chicago in April, July will be my 6th RT:eek::eek:

AMEN!! I was already aware of that, but didn't want to go into the whole Katie Perry thing since I already bashed Beyonce :confused:

I guess I am the only one who thought she looked like a tramp in the opening act :confused:

I am curious what Cathe has suggested as well. It is so hard to be patient. Bottom line is we must remember that weight gain doesn't happen over night, so weight loss won't either. Hang in there. Also, and I am sure you are doing this, make sure your sodium intake is not too high. That...

Been posting my workouts all week with no trouble.

I agree with the above poster. The only way to get good at something is well, to do it. It can be tough. For planks try doing them with the arms fully extended as long as you can and then drop to the knees and hold as long as you can. Do it several times a day if need be. And strengthening...

Muscle for sure doesn't turn into fat. But I know from experience that it doesn't take long for the muscle to atrophy and that would give the appearance of muscle turning to fat in an uneducated person.