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Hello, I've been working out to the dvd titled Muscle Max but I was wondering if the workout is designed to work if you split the routine up. I want to do shoulders and arms one day and then back and legs. Will the workout still produce results? Thanks for the input.

Cathe, I appreciate and like the variety of your weightlifting rountines on Fit TV. They are great for a workout in the gym or at home. Your routines save people from having to pay a gym fee or a personal trainer. I've tried a personal trainer and gym classes and have been unsuccesful. Yet...