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I second that. I always come back to Cathe.

Try this product: O'Keeffe's Working Hands Cream, 3.4 oz. - Amazon.com My mother gave me this product to try. I love it. It does wonders for my dry hands. After using it for a few months, my knuckles aren't red and they don't crack and bleed anymore.

Someone I knew who worked at Casual Corner told me to always try on more than one pair of the same size. No two are the same.

Using this calculator, my numbers are 1,375 basal metabolic rate and 2,319 total energy expenditure. So what is this telling me?

The personal trainer I worked with several years ago told me you should feel like taking a nap after a good workout. Sounds like Renee, faithnveggies, labnick and CDPotier are doing something right.

You got that right.

I'd be lucky if I could go 10 degrees behind my head.:confused: I love Elliott, he gives great advice.

If you get Cathe's newsletter, open up the section that has the inspirational story. I think it tells you how to submit your story.

It is the song during the warm up in IMAX2.

I know which song you are talking about. Maybe IMAX2?

I have decided to cut out protein powder. Elliot Hulse has a video on Youtube on this subject. Check it out. Is Whey Protein Necessary? - YouTube

Unlike Vegas, Whole Foods' clientele are all about mindfulness and compassion... until they get to the parking lot. Then it's war. As I pull up this morning, I see a pregnant lady on the crosswalk holding a baby and groceries. This driver swerves around her and honks. As he speeds off I catch...

Wait until you hit your 50s. :(

I've never been pregnant so I don't have a frame of reference to know how your body would feel doing this type of workout with a baby inside of you. That is why I cringed when I saw the photo.

I cringed when I saw the photo of her lifting the kettle ball overhead in a squat.

Renee, I am so sorry for your loss. My thoughts are with you.

Same here.

It just might show up. Someone asked on another post about Low Impact Series as deal of the day and it showed up the next morning.

I figured that out three days into it. The only cardio I can handle right now is kickboxing, Hip Hop Abs, Rockin Body and any of Cathe's step workouts. Anything more intense than that wears me out.

I purchased a Nia Shanks program a while back that was suggested on one of these threads. I don't have it on my computer at work so I couldn't tell you if it has a program focusing on glutes only. I started one of her workouts and was getting results until I was diagnosed with positional...