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well today i was a total slacker. had to go to the doctor in the am and then was making cupcakes for about 2.5 hours this afternoon for my daughters class. Tonight i have a govenrning board meeting at my sons school....so i think i am going to try a hiit now so i don't feel so terrible..before...

well cardio blahs continue.. did sts 33 shoulder and arms instead... i probobly won't be able to move tomorrow combined with the p90x:eek: Wendy what weight do you use for that one? i did 20's and 15s for most... but boy it gets gard come the 4th set!

Well I did p90x shoulders and arms again... i am addicted...maybe ill totally kill my shoulders and find a cathe one????mmmmmm well see... still in my cardio funk..:o

Well today is official weigh in day and i refuse to enter the weight it says! It says 128 yuk... i was at 126.5-127 all week and there is no way i am punching in 128! Wendy: did you read my post about the mc challange? did i do them right? Stacy: how ya doin today (in a mobster voice)...

Wow Stacy 110....i have never been that low. My lowest was 115 but everyone said i looked like i was having chemo..so i would like to be 120 ish (i don't want my parents on my case) I am still around 127 but my goal for the 4th was 125 and i was looking for 120 by the end of the summer. Only...

OhhhWendy... I did it! did the 500 mountain climbers....didn't time myself but it could be considered a teeny HIIT???? did 100 at a time with a little rest in between. now...not sure if i did it right... i might have only done 1/2 of the challange does each leg count as one? or do...

Well I am 2 pounds away for my 4th of july goal and considering that it i lose approx .25 a week... not looking like i am going to make it!:p Anyways you never know i could have a great week like Wendy did last week;) Today i am going out for brunch with my in laws for fathers day but i...

Holy moly!:eek: Already the third week of June!!!! starting us off..

I knew it! I have a 2-4 pak... you can see the upper 2-4 but my little pre-meno-pot covers the bottom ones:D I think i must seriously due you 500 mountain climbers.... do you do them daily? maybe tomorrow... (ok i have been saying that for a week now) On a dissapointed with myself note...

now you guys are not fair! You know that i am going to end up ordering supreme 90 now so i can keep in touch with you gals;) Yesterday i didnt even try ccc i went for a walk and today i have walked 2 hours..its carzy but when its nice outside i just want to walk. It is actually my...

Rock climbers and they are in the sts plyo legs...cant remember which one of the plyos but definately in one of the plyos. you are still on the ground but instead just bringing your leg in you have to bring your knee to your elbow...total oblique goodness. Fun but a little tough..

bbq was fun! the teacher had such a great idea... At my sons school they have children who graduate to regular schools every year (he is in a school that specializes in children with physical or speak difficulties. So often the speech children eventually leave once that is conquered) So...

Hey wendy: Are they nuts a WW? you are totally ok with up to 2 pounds per week! Today i have done shoulders and arms from p90x. Now that i have done my chin-up my next goal besides two chinups:D is to see the outline (however faint) of my deltoids so i have been attacking my shoulders 2x a...

Good morning girls:D Trying to decide what to do today. It seems like all I seem to want to do is weights these days. Has that ever happened to you? Every time i take out a step dvd i am not motivated.. Actually that is why i did plyo loegs yesterday. If Cathe considers it sort of cardio...

Absentminded conscience says SORRY:o Mia culpa..please forgive thoughtlessness...old age...peri menopause...;)

Stacy: this is your conscience speaking...what exercise have you done today;) Wendy: sometimes i wonder if you prick one of the guys with a pin if he will deflate...:D

Ok so i did back part only of sts 25 with 20s and then did the chinup stuff. 2 unassisted and the rest on chair ..6 sets of 12 using chair and different hand grips,.. I have to say that meso 3 will prob drive me completely insane with all that rest time.. I still don't know why the heck she...

Good job Wendy! I did sts 26 plyo legs today with 20 pounders and it was a lot harder.... I am off to do some back now...i figure ill try one of the sts..prob 25..bbl with my take i hope i am not totally ruining it for when i start the rotation but i want to try different things kwim:D

well i like a porker... went to a restaurant for my parents 43 wedding anniversary.. had a thin crust cheese pizza (not so terribly bad) but it was the deep fried calamari that killed me! at least i refrained from desert and bread (ok they didn't even give bread so that wasn't so impressive:p)

Well I am 39 and have already started getting the inconsistent periods..yeah me! I also have a stubborn 5 pounds that do not want to leave..every time my dad sees me eating junk he tells me..watch out the 5 pounds are looking for friends:D This year i started weight training...those suckers...