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just bumping. Hi Cathe, are you around? will you be around on July 11? :) Me and some friends want to take a Cathe Class!! Please let me know!

thanks Debbie! I did see that one, i was thinking that the facility would be open by July but I am sure they are just too busy to even think about any future visits right now. I think we'll just wing it, check her schedule online and keep our fingers crossed for now. :) thank you.

LAura, you're the best. Thanks. Kathy

bumping.

bumpity bump bump

bump. Cathe please answer if you can..thanks! :)

bumping this, just because I don't want it to get lost in the shuffle. :)

Hello cathe, A group of friends and I would like to plan to come to your fitness center for the day. We would LOVE to take a class with you, and possibly meet and chat with you too, if you are available to! The date we have is July 11, it's a Monday. I realize it's a long ways away, but I was...

Joyce, your attitude is totally inspiring. Can't offer any practical advice, but I can say that you are absolutely, totally inspiring to me. YOU ROCK!! I know it sounds trivial, but it is from the heart. You DO Rock. Take care!!! Kathy

Just to share a personal viewpoint, I think it is terrible for the diet. A diet killer. On all fronts - calorie wise, of course, but also there has been studies which say alcohol calories are more readily stored as fat. Alcohol lessens (diet) inhibitions, so you are more likely to chow down. And...

Just to share a personal viewpoint, I think it is terrible for the diet. A diet killer. On all fronts - calorie wise, of course, but also there has been studies which say alcohol calories are more readily stored as fat. Alcohol lessens (diet) inhibitions, so you are more likely to chow down. And...

RE: Suggestions choosing Video/DVD for Beginner/Interme... Marsha, Timesaver might be just perfect for you. Take care, Kathy

I love CTX cardio, but the cardio work is definitely high impact - no getting around that. HTH.

Cathe, i just want to tell you that i am extremely excited about this workout. I am excited for all of the Hardcores, but I am looking forward to low-impact high-intensity from you, and I know you will deliver. I want to take a moment to let you know how much I have been truly enjoying, and...

How unbelievable organized of you all - - what a process. Thanks! Sounds great and we all look very forward to getting and using these upcoming fabulous workouts! :)

gotcha...i stand corrected.

With all due respect, guys, bad idea, bad idea. Next thing you know Cathe'll be dodging nutrition questions left and right. It is not her focus and she has staed several times that she is uncomfortable giving nutritional advice, so why would she have a nutrition forum? that is, unless this has...

You ladies - - I am speechless by how stunning each and every one of you look. I look forward to the workouts if I can come out long enough from under my bed to do them. :+

Oh my gosh. I better lay off the popcorn. You ladies look...well, amazing. Keep the pics coming! I have that excited feeling that is equal parts fear and delight. Yikes!! :o

Oh my gosh. I better lay off the popcorn. You ladies look...well, amazing. Keep the pics coming! I have that excited feeling that is equal parts fear and delight. Yikes!! :o