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Hi everyone, I just wanted to share some good news. I went to the doctor a couple weeks ago, again, to try to follow up and get an answer to this problem. She did some blood work (which I don't have the results of yet) and she gave me 5 days worth of Progesterone to take, which when...

It really does suck. I mean, I feel like I have worked so hard to be where I am at the current time. I've done all the right things to be healthy and fit and strong, and my body doesn't seem to like it. I don't feel like I'm too thin, I feel like I eat the right things, and I don't feel...

Hi Carrie, My mom used nutrisystem and had great results with it for a long time. She started out at around 280 lbs, and lost over 70 pounds using nutrisystem. She really enjoyed the meals and was not hungry due to the fact that the plan emphasizes eating large amounts of vegetables along...

Hi Jacque, Do you have any side effects from the chasteberry? I got some for myself and started taking it...and I was just wondering what, if any, side effects I might be in for. Also, how long did you take it before your period came back? Thanks, Doreen

I want to thank everyone for their advise and kind words. It is very interesting to me that there are other women who have the same problem. I think the point of everyone being different is a good one. Maybe what is too much exercise for one women is OK for another...I'm just not sure though...

Hi everyone, I originally posted this in the Ask Cathe forum, and was wondering if anyone here might have any other advise for me: This is my problem: I'm a 27 year old female. I was always into running and weight lifting throughout high school and college, but when I started work, as a...

I wanted to thank everyone who responded for taking the time and for showing concern for my problem. I'll try to answer all the questions that were asked. FitnessAngel: I weight 110 before I gained weight, eventually getting up to around 155 and then losing it. So currently I'm still a few...

Hi Cathe, First I'd like to say that I love your DVDs. I think that you are an amazing athlete and I always look forward to doing your workouts. This is my problem: I'm a 27 year old female. I was always into running and weight lifting throughout high school and college, but when I...