I am a cardio lover and also a lifelong runner. My favorites are:
KPC
Imax 3
Kimberly Spreen's Absolute Kickboxing- a new fave!
HCE #2
BM2- step and intervals
X
I am a cardio lover and also a lifelong runner. My favorites are:
KPC
Imax 3
Kimberly Spreen's Absolute Kickboxing- a new fave!
HCE #2
BM2- step and intervals
X
How timely! Cross Train Express was one of the few DVD's that I didn't own. I had arrived at a point that I had too many choices and too many premix options that it became almost too complicated to create some kind of rotation or order to do my workouts.
Then I ran a search on this forum on...
