Search results

Not going to miss Tony Horton. It's been real and sometimes fun but it hasn't been real fun. Renee :eek::eek:hahhahha:eek::eek:

Hey y'all Little catch up Friday was pure strength chest shoulders & tri sat day off Sunday went skiing but for some reason my snow boots were killing my feet so bad after one run I could barely stand up :(. Luckily I had my cross country gear with me so I hit the trails. At first I was...

Body Max 2 in it's entirety! :eek::p;) Janie can't wait to see your hummingbird doodle! Have a good trip to your pop's big Birthday! What's the weather been like up there? Hi five to everyone else

Hey everyone! I am on to the Pure Strength Series now. Today was Back, Bi's and Abs. That was a long series of crunches. It kinda got tedious after awhile. So many more ways to work that core. I hadn't done the BBA yet so that was good. I have done the legs on Pure Strength Series. It...

Long day but managed to tag Cardio Fusion step only premix which was quiet fun actually. Yesterday I did some great Pilates in between clients on the reformer and cadillac. Digestible pieces that added up to feeling really good in my body and connected to my core and aligned in new ways...

well another new workout for me and I LOVED it!! I did Maximum Intensity Strength and it was a great routine! I am so happy that I am going through all my Cathe DVD's and doing every workout cause there are so many ones that I haven't done, especially the older DVD's with 3 different workouts...

I did the Cardio Premix on Drill Max which is 39 minutes of serious intensity! I am still conscious of a lot of negative banter in my head, working on changing that around... Michelle its warm here again but supposed to get some snow tonight! Might try and take some turns with DD, Sophia...

Hi everyone, Hope everyone is staying warm! It got up to the low 40's today and man did that feel hot! Funny what perspective does with your sense of temperature! Today I did some Pilates reformer, just a nice overall easy routine and I did Power Hour for the first time. It was a good...

I did the cardio premix on Body Max 2. It starts off with 2 rounds of the completed step routine all put together with no break down so it took me a bit to find my feet but I did all right. I have always liked this DVD but haven't done it that many times because of the huge time commitment. I...

Gosh the days can slip on by so fast! OMG the Superbowl......:(:mad::o WTF?? How upsetting for us in Colorado and totally embarrassing...I just don't even know what to say other than who ever said it in the thread was totally right, it was hard to even watch... Saturday was a rest day...

howdy folks Yesterday morning I got up at 5:30 to get my work out in as I had a pretty full day. I did the step portion of Maximum Intensity Cardio. I was kinds dogging it and I became really aware of the 'negative talk' that goes on in my head all the time! Here I am at 5:30 am beating...

Today I did Slow & Heavy Legs and Shoulders. I could have lifted more with my legs than I can lift over my head. I will need to do that routine at the gym were there is a squat rack. Those shoulder were burning! :eek: Today was nice and most the road melted out but getting more snow...

Well it seems a post I made didn't make in on the thread.:mad: Sunday I did my first Slow & Heavy workout which I really enjoyed. I know it's a favorite of Michelle's. I ordered awhile ago, while in the middle of a STS rotation, and then everything went bonkers so I never tried them till now...

Well dare I brag about the weather today after reading the cold bad weather posts!!!:eek: 63 today in beautiful Colorado! Felt like spring! But I know it won't last I hear it's going to snow again next week... I did do Yoga Max. I like that one and yesterday I did Atheltic Step which I...

Today I did the bonus cardio step on Low Impact Challenge which is actually the same as the bonus step on Cardio Super Sets. It was short sweat and effective. I have yogamax up next. I previewed the bonus cardio on Low Impact Challenge and it looks like a sweat fast too! I have the two yoga...

I have Low Max on my calendar for Friday! I can't wait! I haven't done it in so long. I have decided to go back and go through all my Cathe DVD's because there are so many that I love and haven't done is a long time! Thanks for getting my jazzed for Low MAx

I had a nice long weekend. I was indeed sore from Lower Body Trisets…a very isolated soreness just at the back of the thigh….where I need it most!:eek: Yesterday I took off and today I did Low Impact Challenge. I usually really enjoy this step routine, but today I kinda muddled through. I...

Well the days have slipped by and I haven't posted since Tuesday. Thursday I did Turbo bar! I love this workout but I found it really tough. I hadn't done a barre workout in awhile and it definitely workouts out the body in a different way! Wednesday I went out with Chris to a very nice...

Yesterday I did LIS Trisets Upper Body. I thought I had done it but I hadn't. I had to modify a lot with my rotator cuff. I love the LIS series but it is very High Impact on the shoulders with all the plank work on the gliders and all the pushups. This series came out in the middle of my...

Today was my rest day and I really did rest! I didn't do any walks or Pilates or yoga. My body was telling me that is what it needed! Feeling better today all my aches and pains have faded away. I watched some of Slide and Glide well because that seemed better than nothing! LOL maybe I am a...