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Hi Ladies- Today was Hardstrikes- cardio and core sections. I love that one so much. I think because the music is so good and you work off the beat. Amelia- Glad to hear your brother is doing ok. :) Belinda- Great work as always. :cool: Cookie-Hahhaha the fogged glasses. LOL Great...

Do you have the user's guide? It starts on page 27. If you don't have it, you can purchase it on Cathe's website.

Hi Cookie. No we spray painted it. :)

Happy Friday ladies! :cool: Any plans for the weekend? We're having a bbq with some friends, other than that cleaning and meal prep! Tonight was Athletic Training, wow that one tough! :confused: Especially after leg day. Deb- Amazing job with those steps! Holy cow! Cookie- Great job...

Hi Ladies, I took a rest day yesterday. Tonight was Xtrain Legs. Love that one. Belinda-Great workouts, you're always so on top of things! :) Kristin- Great job getting those workouts in nice and early! Wendy- Ooh I love Super Cuts! That's so cool that you are an author, I'll have...

Well, the avitar isn't working when I post here, but you can see it on my profile page. :)

Good evening ladies, Today was my second attempt at Slide and Glide. For some reason this workout hurts my back like crazy. I stopped about 15 minutes in and hopped on the treadmill for about an hour. It felt really good! We finally booked our trip in October. We are renting a guest house in...

Hi Ladies, This weekend was busy! Friday night we found a free treadmill on Craigslist. Over the next two days, DH and I cleaned it up, painted it and now I have a pink and white polka dot treadmill to match my spin bike. :P I also cleaned my house from top to bottom. :confused: It is amazing...

Happy Friday Ladies! Tonight was XTrain Ride. So much fun and Jai's faces crack me up. :) Belinda- Great workout combo today! Waves to Kristin, Cookie, Amelia and Deb! Hi Wendy, welcome! I am new to this group as well. :D

Hi Ladies! Thanks for all the advice on calories. :) Tonight was just 30 min of Turbo Barre. I ate a ton at dinner and just wasn't feeling it. :o I really need to reel in my eating habits as of late! Cookie- Yum to your beers. :p Kristin- WTG on the 5 am workout! Belinda- Great...

Hi Everyone! Just did Bis and Tris and 30 min of Hard Strikes. This was my first time doing Hard Strikes. So much fun. In Cathe's boxing workouts she always seems to say "Don't worry what you look like", and it always makes me laugh, because it's like she's reading my mind. :p I would like...

Good evening! Wow, just did CycleMax in place of Low Impact Challenge. I always feel like Super Woman when I do CycleMax! Ah, LOVE it! The saying " You're only one workout away from a good mood" is SO true.:p Belinda- I hope your dental appointment went well, the dentist is never fun...

Hi All, Well, Debbie, I felt like you today. I was sore from Supercuts yesterday and didn't have much energy. I got through 20 min of Burnsets tonight. Great job with the 12k steps! Amelia- Great work with the step challenge! The step workouts are my weakness. I have no rythm. :o...

Hi. Checking in again because Supercuts was a blast! Wow, I loved it!! So many different moves packed into 45 mins, with great music also! :D Belinda- We are going up North to San Luis Obispo. We usually take our dogs on vacation with us, so we can't go too far. :p Maybe one day. I love it...

Hi Ladies! I took yesterday as my active recovery day. I went on a little hike and walking for about an hour and a half. Today is Supercuts, this will be my first time doing this one. I'm excited! Cookie- Thank you for the welcome! I live in Los Angeles. I looked up Tule, never heard of it...

It worked! Thank you!

Hello Ladies! Debbie, Amelia and Kristin- Thank you so much for the warm welcome! Last night I got through half of Afterburn. My stomach was killing me because I had just eaten frozen yogurt. Whoops. Tonight is All Out Low Impact HIIT. I love this one, so really looking forward to it. :)...

Hi Ladies! I am new to the fourms. I would love to be part of a daily check in. Do you have room for another person in this group?:o A little about me- 28years old, live in California. I just discovered Cathe last year, believe it or not! I'm currently doing the 90day XTrain + Low Impact...

Thank you ladies!

Hello. I just joined the fourms and am still learing how to use it. Please forgive me if this is posted in the wrong location. I am currently doing the 90 Xtrain and Low Impact Rotation(on week 3). I would love to join a daily check in group, but not sure how to do that. Do I need to...