Search results

Hi again! Okay, this is Jordan of whom we speak:;) http://www.averagetoelite.com/ http://averagetoelite.blogspot.com/ He's on the DD forums a lot. His name on there used to be 311 bravo. He always gives excellent advise, and like I said, his corrections dvd rocks! He's funny too:p Gayle...

Good Morning Today's fun workout: http://jerseygirl4565.blogspot.com/ Melissa::: Jordan is Awesome!! I love him! And if you don't own his Corrections dvd you should look into it. Really great info and instruction! I totally agree, anything he says is golden!! I would possibly be...

Gayle: The test day is on page 145 of ETK. It says you should test every 4ish weeks. I haven't tested before because I knew I couldn't press the 20kg. I think, maybe possibly, I can press it on the right side now. maybe. I'm pretty sure I can't on the left. As Melissa says, my left side is...

Good Afternoon Had a late start getting started on my workout today!! This is why I prefer to workout in the morning....we had a surprise quick staff meeting after work! :eek: I still haven't eaten lunch!!! so here's my workout: http://jerseygirl4565.blogspot.com/ Jane::: GOOD LUCK to mom...

Good Morning! Just getting the party started :) I slept in today, will do my last 5X4 c&p's this afternoon after work. later gators:cool:

Thanks Gayle! :):)

Jane: Apparently I took to long to write my thread!! LOL! and you already answered my kb bear crawl question! :)

Gayle: thank you for the mom compliment :o I like the info about Weston Price!! That's pretty much how I eat. Once I started reading labels :eek:it became a snowball effect to go that way :) I agree with you about cutting foods out of your diet. Grains are your friends ;) I love that you made...

Melissa: this looks like something up your alley: http://fitness-solution.blogspot.com/ . I'm not sure I'd be able to walk afterwards though! Gayle: GEESE???!!:eek::eek: I make all of my stuff from scratch too. Looking forward to hearing about Weston Price Foundation recommendations. I...

Good Morning!! today's workout: http://jerseygirl4565.blogspot.com/ Melissa:: My kids do not eat 100% like me- maybe 60%.?. I do push the fruits and veggies, and they do eat those, but we also have "crap" in the house. I think for kids its important to teach good eating habits (which I do)...

oooh! have you guys had the purely decadent coconut milk ice cream?????? It is SO good!!:D:D:D my favorite flavors are mint chip and cookie dough!! Yummie! I use almond milk for milk - choc. flavor for after my workouts, and vanilla flavor for in my oatmeal or cooking with instead of milk. not...

hi again!:) Gayle::: Do the pm for as long as you want!:) I've been reading on DD of people who have done it for 3 months!! WOW that is some restraint in BB and B!!!!:eek: I need you to teach me how to do that!!!:eek: Fun first meal in the new kitchen! I'm guessing everything is working well...

Good Morning I hope everyone had a great weekend! Jane: Sorry your massage was rained out. Glad you had a good time in and for your race!! today's workout: http://jerseygirl4565.blogspot.com/ Have a great monday everyone! bbl :cool:

Good Morning! Melissa:: Nice date night you had!:) I hear you about the LHS! I think I like starting with the left, because then I know I have the right coming, and its such a breeze for my right.....mentally its better for me to start with the harder... I also feel like, if the first LHS c&p...

Good Afternoon I really should be eating my lunch now, but I wanted to post my workout: http://jerseygirl4565.blogspot.com/ WHOO HOO! Although I feel a little melancholy about it since its my last 5X5 with the 16kg, I am happy with the workout. I had to do my heavy day today since we have to...

Great!:) I'm sure it'll be great to finally be able to use your kitchen:):) and how cool is it that you and DH did that kitchen pretty much your selves?!! Have fun at BBB!!:):)

Gayle: I hope all goes well!! Is this the last step?

Gayle - funny!! I just came in to say go to your post!!:) LOL

Good Morning! Just getting the party started! I will be working out at noon - see you all later!:) Jane::: the after race stuff sounds fun! Have a great race! later gators:cool:

Good Afternoon! Before I get started "chatting" here is my workout for the day: http://jerseygirl4565.blogspot.com/ Today was take your child to work day, and since the boys couldn't go with DH, they went with me (anything to get out of school! LOL:p) I think they had a nice time. We were...