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whatever! one good thing about being super tired when watching these games...its like "oh well!"

i did make it, but barely! yes, time to relax and regroup :-) chiropractor helped by snapping some tension out of my neck. I'm getting a good feeling about our game tonight :-)

well...no workout today either. feeling very very out of it. just going to struggle my way through the day. :-(

:( No workout today. Getting ready to go to bed, actually. It's just after 7:30 pm! But my alarm is set for 4:15 for a workout in the morning. Thinking Cardio and Weights at this point in time...or maybe LIC. I love those older workouts, I appreciate Cathe's goofy sense of humor and...

hey ladies! working today, and taking a rest day. :-) not sure what to do this month....hmmmm....

hi Stacy! So glad you are back! quick check in for the final time this year, I am pleased to report that i did my own premix of Body max 2, the warm up, first step routine, first circuit, all of upper body, abs, and stretch. loved it! what a great end to a year with lots of positive changes...

hi girls! y'all still with me right?:-P yesterday was a beginner LIS day...woke up not feeling it but did get a workout in. Today I have another chiro appt and am hoping to tackle the body max 2 DVD i got from my mom!

I haven't allowed any pictures for the past year or two! Up at 4:30 on a Saturday for gym style legs! :-) went light on the weights; Thursday i went to a chiro for a myofascial release treatment for my tight hip, really helped but he told me to do light weights for a bit. no problem. now...

I haven't allowed any pictures for the past year or two! Up at 4:30 on a Saturday for gym style legs! :-) went light on the weights; Thursday i went to a chiro for a myofascial release treatment for my tight hip, really helped but he told me to do light weights for a bit. no problem. now...

my first day back at work :-( but, Step Blast is done and I'm hitting the shower! Hope you all have a good (better?) day!

nice job! I'm off to tackle pyramid upper body and work off some family related stress :-( or :-) depending on how you look at it

Merry Christmas eve! Well i just did Step Blast, the whole thing so that's where I'm at :-) It was much easier now that I'm stronger and "lighter on my feet" than when I had tried it in the past, long long ago. Merry Christmas to me, all I wanted was a new body... I did make some goodies...

Stacy, do you think the LI Challenge Step workout would be do-able for an intermediate like me? i might have to open the dvd case on that one!

Just finished LIC! i just love that one. i did it the other day before work and i was on a high all day...if it happens again I'll have to do that one every day lol! i still have the low impact series and shock cardio series to work through, as well as the body blast, intensity, and the rest...

well...and KU pays off the officials ;-) We beat #8 Florida:-) that was a surprise!