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Morning Maniacs - This morning I did Barry's Bootcamp Fat Blaster Upper followed by Mission Upper, Mission Abs & Advanced Lower. Workout was 74" and I burned 508 calories. Have great workouts everyone.

Deb - I PM'd you with my order

Toasty - what was the verdict on your DH? I didn't see you post about it. Amber - No I just modify the current intervals on the Rebounder. It works pretty well....especially after you learn how to do them on the Rebounder. Deb - I wasn't sure if I was too late or not. I will let you...

Morning Maniacs - This morning I did Turbo Jam Fat Blaster - intervals on Rebounder followed by Mitch's Mix & Melt cardio. Workout was 74" and I burned 594. I am dragging today. Couldn't get my HR up very high. I also did Yoga to the Rescue for Back Pain - few postures....but feel...

Morning Ladies - This morning I did Turbo Jam Fat Blaster ...using the Rebounder for the Intervals and then Mitch's Mix & Melt. Cardio was 74" and I burned 594 calories. I also did a few poses from Yoga to the Rescue for Back Pain...but I feel I need more yoga......so I'll try and fit...

Nope.....I'm home today. I work next Saturday. Not much of a workout for me today. I overslept and I have a busy morning planned so I didn't have much time to work out. I did 20-30 minutes of Walking aerobics on the Rebounder (jogging) while listening to 3 Doors Down and then I did Yoga...

Not much of a workout for me today. I overslept and I have a busy morning planned so I didn't have much time to work out. I did 20-30 minutes of Walking aerobics on the Rebounder (jogging) while listening to 3 Doors Down and then I did Yoga in 10 - Release & Let Go segment. Only burned around...

Morning Ladies - This morning I did Tom Holland's Total Body II workout (compound moves) followed by Kettlebell Express with Sarah Lurie. I also did 10 minute Trainer Abs. Workout was 70" and I burned 452 calories. I still didn't think this was as good as a workout as the SWAT ones...

Morning Maniacs - This morning I did Tom Holland's Total Body II workout (compound moves) followed by Kettlebell Express with Sarah Lurie. I also did 10 minute Trainer Abs. Workout was 70" and I burned 452 calories. I still didn't think this was as good as a workout as the SWAT ones...

Morning Maniacs - This morning I did Ten Minute Trainer's Cardio & Core Cardio with the cardio belt and then I did Mitch Gaylord's High Calorie Melt with 2 & 4 lb med ball. I only did part of the ab workout. Total workout was 62" and I burned 578 calories. I wanted to do Yoga...but I...

Morning Ladies - This morning I did Ten Minute Trainer's Cardio & Core Cardio with the cardio belt and then I did Mitch Gaylord's High Calorie Melt with 2 & 4 lb med ball. I only did part of the ab workout. Total workout was 62" and I burned 578 calories. I wanted to do Yoga...but I...

Deb - when does the Avon order need to go in by? and would you want Paypal or check?

Morning Ladies - This morning I did Barry's Bootcamp - Fat Blaster Upper Body Emphasis followed by Mission Abs, Mission Legs & Code Red workout. I used my heavier resistance band for most of the upper body.......could have used heavier on the lower body. I wore the Booty Band for the entire...

Morning Maniacs - This morning I did Barry's Bootcamp - Fat Blaster Upper Body Emphasis followed by Mission Abs, Mission Legs & Code Red workout. I used my heavier resistance band for most of the upper body.......could have used heavier on the lower body. I wore the Booty Band for the...

Morning Ladies - This morning I did Flat Belly Cardio with Ellen Barrett. I only did 40 minutes of cardio so I amped up the intensity a bit and had my heart rate pushing around 150-155 for most of the workout. I burned 376 calories. Tunes were Stone Temple Pilots Greatest Hits. I...

Morning Maniacs - This morning I did Flat Belly Cardio with Ellen Barrett. I only did 40 minutes of cardio so I amped up the intensity a bit and had my heart rate pushing around 150-155 for most of the workout. I burned 376 calories. Tunes were Stone Temple Pilots Greatest Hits. I...

Morning Ladies - This morning I did Barry's Boot Camp - Fat Blast - Upper Body Emphasis - Mission Lower Body Advanced, Mission Abs Advanced & Mission Upper Advanced. Workout was 73" and I burned 546 calories. My mission this week is to get used to these workouts and learn how to...

Morning Maniacs - This morning I did Barry's Boot Camp - Fat Blast - Upper Body Emphasis - Mission Lower Body Advanced, Mission Abs Advanced & Mission Upper Advanced. Workout was 73" and I burned 546 calories. My mission this week is to get used to these workouts and learn how to...

Dallys -what are Quadruped Extensions, hip abduction, modified leg curls, Tall kneeling with abduction, modified pushup fly-two arms? I guess I do need a DVD...LOL! Why does the website say that the Valslides don't come with a DVD??? I'm confused. What did you buy exactly? Diane Sue -...

Dallys -meant to ask you. How the F do you use that stupid cardio belt w/ the 10" Trainer series? I can't figure it out for the life of me. Also, have you tried any of the weight segments yet? I viewed mine (I bought the Deluxe set) and was a bit bummed to see that they use the bands in the...