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  1. cwsoxfan

    ::: • CHEETAHS • ::: dashing thru the miles (Tues.)

    I'll be sure to catch up with the rest of the Cheetahs in the AM. I don't know where my day went. I did get CC#7 (TG!) first thing this AM. I used the EXT/spin bike. That was great! Thanks Linda for recommending it. Jackie ~ my heart goes out to you!!! ((HUGS)) I can't believe this happened to...
  2. cwsoxfan

    ::: • CHEETAHS • ::: got run over by a Monday

    Morning Ladies, I'm started to feel human again. DS is better, but I can still see it in it eyes. Almost have the bedding laundry done...little bugger got two beds.;) I had just left him for a few minutes to get his Tylenol and water. UGH! Unfortunately, I have to take another rest day today...
  3. cwsoxfan

    \~*\ CHEETAHS /*~/ ... Sleepless on Sunday!!!

    OK, coffee is NOT going to cut it. I will nap with DS later. The rest of the fam went ahead with the Santa breakfast. :( Poor little guy. He was so upset. I told him we could snuggle and watch Christmas movies today. :) We watched It's a Wonderful Life last night. That is one of my fav Christmas...
  4. cwsoxfan

    \~*\ CHEETAHS /*~/ ... Sleepless on Sunday!!!

    "Today will be ba, bi, and legs plus a run. Miles will depend on how the leg feels, but I'd like to shoot for 4-5." Cathy ~ I don't know why, but your "be, ba, bi...." made me think bada bing, bada boom I don't know...I'm delirious. DS5 was up all night with the stomach flu. :eek: I just...
  5. cwsoxfan

    •• CHEETAHS •• Don we now our workout apparel (Sat.)

    Christine ~ I'll have to remember that when I feel like stepping re: ASC3. Glad you had so much fun. :) Wendy ~ Well, at least it was for something fun, right!?! What size KB are you using? Where did you get yours? Sorry for all the KB questions.;) Oh yeah, the bad gift: A robe that covered...
  6. cwsoxfan

    •• CHEETAHS •• Don we now our workout apparel (Sat.)

    :mad: I was almost done with personals and accidently closed the wrong window!!! :rolleyes: Anyway, let’s see is I can go from memory. Shelly ~ lol’d about you running around the basement. The kids love when I make up circuits for them in the basement, which involves running around the...
  7. cwsoxfan

    •• CHEETAHS •• Don we now our workout apparel (Sat.)

    Hi Girls, I was trying to get some last minute things done and while out running errands y-day I started feeling horrible...body aches and all. Unfortunately, today will be a rest day. :( I have to read up on all the posts. My fav Christmas song is: "Christmas Canon" by Trans Siberian...
  8. cwsoxfan

    ***Cheetahs in the Den this Wednesday***

    Morning Ladies, I slept in on purpose. I was just too tired to get up for a 4A workout. I'm about to workout now. I was watching the news about our lovely Governor. :rolleyes: Illinois is so corrupt. :( It will be cardio and legs. The hip is feeling pretty good, so it will be an abbreviated...
  9. cwsoxfan

    (((((Cheetahs Group Hug Tuesday)))))

    Hi Girls! Nope, I never got to MM. That's ok, I did get a lot done workout wise and otherwise y-day. DS did indeed have pink eye. He also has a little something going on in his lung. It didn't surprise me because those two things seem to go hand in hand with us. Anyway, he's back on Pulmicort...
  10. cwsoxfan

    */*/*/CHEETAHS Monday Musings */*/*/

    Hey Carole! You snuck in there. The phone rang mid post...WTG on your 15 miles! :eek: IA at least I have the EXT and spin bike to alternate with. :) Nope, they never found his wife. It's just an eery story. Like Christine said there was foul play with his other wife too. Creepy! I go again this...
  11. cwsoxfan

    */*/*/CHEETAHS Monday Musings */*/*/

    Happy Monday! I did CC#4 on the spin bike. I like that one. The music is great. I then did B&G SB abs and FW cycling premix. I was thinking of adding MM minus the abs like I did last week. We'll see I have a lot to do today and DS5 is home w/possible pink eye. I'll take him to the doctor today...
  12. cwsoxfan

    ***CHEETAHS***brisk sunday running...

    Hi Ladies, Since I'm waaayyy past my bedtime and wide awake, I thought I'd pop in here. We had so much fun. Who would have thought shopping could be so much fun! I was glad I was done before I went...so there was no pressure. Guess who we saw when walking out of the restaurant?!?!?....Drew...
  13. cwsoxfan

    ***CHEETAHS***brisk sunday running...

    Shelly ~ Posting at the same time...yep, you don't have to tell me that. Somehow, the girls picked an outdoor mall to shop at today! :eek: Maybe I'll chicken out and hibernate. :p iTrain does have some great workouts. I posted a question to you in the yahoo group. Do you still sign in there...
  14. cwsoxfan

    ***CHEETAHS***brisk sunday running...

    Christine ~ The snow was a light snow, but constant the last few days. The problem is it's so cold that there's a lot of ice under the snow. My ABS has been working overtime! :eek: It's a little frightening when my car is going one way, but supposed to be going another. :eek: Do you think you...
  15. cwsoxfan

    ***CHEETAHS***brisk sunday running...

    Morning Ladies, First, I have to say: :)Jackie!!!:) ~ WTG!! Awesome time especially in those temps!!! :eek: Enjoy that post race high! :) I was thinking of you all day as I was freezing just about everywhere I went. I couldn't imagine running in that. :eek: My feet went numb too at about mile...
  16. cwsoxfan

    ▪▪ CHEETAHS ▪▪ Fleet feet vibes to Jackie! (HM Sat.)

    Hi Girls! I wanted to quickly check in to say, GO, GO JACKIE!!!! Can't wait to read your race report. I signed in y-day to post and then had to sign right back out.:confused: I did get GS-CT (have DOMS today) :), CM#3 and Janis Saffel's lower body pilates y-day. Today, I had an early MT appt...
  17. cwsoxfan

     CHEETAHS  Thursday

    Evening ladies, I'm so tired right now, but thought I'd pop in really quick. I started my workout on the EXT, but after approx 10 min thought to use CC#3. I got back on the EXT and it was dead as a door knob. :eek: After monkeying around w/the cord, circuit board, etc. I gave up and used CC#3...
  18. cwsoxfan

    ::•:: CHEETAHS ::•:: Wednesday

    Evening Ladies Thanks so much for all your support, prayers and hugs. :) You girls are the best! I know that there's a Cheetah group on here, but did someone say things are not private? I could share more if it is private. I ended up doing pilates lower body DVD and Amy's Tone 10 Min. Sol...
  19. cwsoxfan

    ::•:: CHEETAHS ::•:: Wednesday

    Jackie ~ :o Didn't see your post on the other page. Your race is this weekend, right?? How are you feeling? I know your ready for it. :) Better get to the rest of my workout.
  20. cwsoxfan

    ::•:: CHEETAHS ::•:: Wednesday

    Morning Well, I spoke too soon. Please keep my mil in your prayers. I don't want to say much here. :( I seriously need to run...a nice long run! Today, I did GS-BSB so far and I'll do cardio & abs shortly. I have DS9 home y-day and today. The doc said he has some virus. He should be able to go...
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