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We do have cable but I won't change my Direct Tv to cable. Direct Tv doesn't offer high speed but the cable does. The problem is the cable is stingy with their channels. Direct Tv has better channels. What is better for us is Verizon FIOS but for some reason, my block doesn't have it which...

Morning- Went for a 4 mile run yesterday morning. The worst run ever. My feet felt so heavy and my shins were KILLING me. Thank goodness today's my rest day. My older son is home from school for a week due to President's Day week. (NY gives kids a lot of time off. Too much IMO) And he has...

Did 7.5 miles running yesterday morning. Today did 20 min of running intervals on treadmill then total body at the gym with KB and barbell. Workout was about 1.5 hours. Now I'm gonna enjoy a V-Day dinner of filet mignon with mushroom risotto (fattening version of course :9 ) asparagus with...

Lil' King and I did 4 mile run this morning with strong winds. Winds was unexpected. Felt like I was pushing 500 lbs. I'm quite sore from the core and down. Also, did total body fuctional training at the gym last night with a friend. Was a little boring but I didn't care. I was exhausted last...

Linda- I have two sons. One will be 6 in May and the little guy will be 4 next month. Taking care of the little guy is like taking care of triplets. No joke! He's sooooooooooo active. Always getting himself in trouble. LOL Right now, he's obsessed with pulling dvds off the shelves. He's...

Happy Valentine's Day everyone! I'm ALIVE! I did IMax3. The WHOLE workout. I've never done the whole workout before. Took me 1h and 15 min to finish. I had to stop a few times to let my heart go back to where it belongs. I can do IMax1 and 2 easily but the 3rd one...Not sure if I'd do it...

Hey guys, I made something that was pretty good. It came from the new issue of Oxygen mag. Diana Sue, you might like this. I used your conconation of sour cream with vanilla protein powder to top it off after it cooled down. Apple Bake: Spray the pan with cooking spray 16 oz. 4%...

I was wondering if anyone ever tried this brand or use this brand? If so, how's the taste? I normally use BSN and Cytosport brands but I'm bored with these. Any input is appreciated. :-) Lisa

Did P90X+ Kenpo. Still hate doing High Blocks Knee Burnout. I know it's Lora's favorite. I planned on going for a run but because it snowed yesterday, there was a lot of ice this morning. Now it's pouring rain. Freaking warm here, too. Glad to hear you're feeling better, Char. If it's not...

Did P90X+ Intervals. Still have trouble with Carlito's 3 Way. Otherwise, I didn't really get too sweaty or out of breath. Too tired. I was up at 2 am WIDE AWAKE. I don't know what's going on. Gonna be a very fun and long day today x( Lora- Maybe you're overworking your shoulders? I don't...

Hey, I'm resting today THANK GOD. My body is pretty tired today. This is what I did yesterday but was too tired and busy to post. At the gym: Intervals on treadmill... 1 min and 15 seconds of regular jog )6.0 mph) with 45 seconds interval at 7.5 mph. Took 20 min and did about 7...

Hi, Finally have the time to post my workouts. Ran 7 miles this morning (thanks Randi for the Fast Twitch. Helped) My time for the first 1.5 miles (which is how long the trail is at the park I run at) was 7 minutes as opposite to 8-9 minutes which is my normal time right now. Then went to the...

Question for you guys....Do you know of any good parapen-free shampoo and conditioner? I normally use Bumble and Bumble but most of them have parapen in it. I hate cheap shampoos you buy at the drug store. They make my hair look like a rat's nest. Any help would be appreciated!

Did IMax2 this morning. I really, really loathe interval 1 and 8. They're the most boring moves on earth. Other than that, I feel worked out. Just very tired from lack of sleep this week. I don't know what the problem is. I now have a black toe nail. Not sure if it's from running or banged it...

Char- He loves it to a degree. If I try to go longer than 3 miles, I have to hear his mouth. Today I didn't care. I'm bored with 3 miles so I need a challenge. He LOOOOVES it when I run down the hill FAST. He says goooooooooooooooooo every time we run down the hill. All I have to say in my head...

Ran 4 miles while pushing my son in a jogging stroller. Almost puked as I never go more than 3 miles while pushing my son. Trail is a bit hilly so I had a great leg workout. I know it looks like I don't weight train. I only do total body weight training 2x a week. Lora- I don't own any of...

Hey guys, Did P90X Interval+. What I don't get is that Briggs guy...He has to be about 6'4" and legs that are neverending...He can do Carlito's 3-Way pushups like NOTHING. I'm 6' tall and I pop-plank like a clumsy long legged cartoon animal trying to skate on ice. I'm very flexible but for...

Randi, About your mom....Don't worry. My mother said the same thing. I just told her it was for my husband so she could keep her mouth shut. LOL I don't think you're getting big at all. Just looking very athletic. MM Light is my most fav. protein powder. The strawberry shake one is...

I think I'm gonna join you guys now. LOL I did 4 mile run and ran up the stairs 3x. It took me 14 freaking minutes to run the first mile. Normally, it only takes me 7-8 min to run the first mile. I was so PO. Not sure how much I burned 'cause my HRM is dead. I only had it for 6 months and...

RE: Pure Cranberry Juice Heather! I was wondering why we can't use concentrated cranberry juice? I bought 100% cranberry juice from Vitamin Shoppe over the weekend due to your post. It was just cranberries without any additives and water. What's the difference? Just a little confused here. And...