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SNM, Would be possible to have the download workout to be divided into different segments (files) which matches the chapter points on the DVD? As an example, for Rockout Knockout, there will be 6 files: Warm Up Kickbox Cardio Cardio With Gloves Kickbox Combos Stretch Heavy Bag Bonus...

We have AT&T Prepaid. I buy my kids $10 text package for 1000 texts per month. We only use wifi for internet, no data plan.

I use CD cases. I saved the art covers in page protectors in a binder.

Someone posted it daily on VF. I just subscribe to the thread: Cathe deal of the day August - Video Fitness Forum

It's ON! XTRAIN Workouts

Reviving this thread... there's an option to buy just the DVDs without the barbell (thread from VF). I'm waiting for the coaches to get it -- then I'll be getting it through Mary at Total Fitness DVDs - Your Total Source for Fitness -- no tax, cheaper shipping. If I can wait this long, I can...

10 lb weighted vest (NOT adjustable) $25. Love using this w/ lower body work!

I bought Cathe Weighted Vest. Also found a set of bands and firewalker bands... didn't buy those since I already have them!

If it's too good to be true, it is...

Plyo legs reminds me of Power Circuit. Alternating Cardio and leg work... which is similar to Body Max and Body Max2 Power Circuit Segment, CTX Power Circuit and Hight Step Training Advanced Lower Body Premix (Leg + Cardio).

I LOVE LOVE Rodney Yee AM Yoga for your Week. Each is less than 25 mins. The TWIST part is just great for your back!

Thanks for sharing. I've always been interested in alternative treatments.

My thoughts exactly. I'll buy when they offer ONLY the DVDs. I can wait and/or use other GREAT workouts!

I really enjoyed this workout! The step portion is for leg exhaustion before doing the lower body work. My HR stays up during lower body work, which is about 30 mins. Upper body work was good!

I prefer man arms to flabby arms... anyday of the week!

Here it is: Rave Weider X-Factor: ST / 8-wk Bodyweight Only Program - Video Fitness Forum

Yay!!! Can't wait...

I think the glider would work on hardwood. And carpet. Just not workout mat...which I have.

Shouldn't it hold 11 DVDs now? I have the original STS cases... is there anyway I can have the NEW cases for STS? Just the cases... pretty please? I know I just opened a can of worms...

Can we use this HP Touchpad w/ Cathe downloads? I have the feeling not...? TIA!