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Hi Everyone, I have a Polar HR monitor, it is the wrist watch only, it doesn't have the strap that goes around my chest. I didn't won't that one. I haven't used my HR monitor in a while now, as it was confusing to me and I didn't feel I was getting an accurate reading, due to my lack of...

I just bought Supreme 90 yesterday at Dick's sporting goods! I did Chest and Back last night, it was awesome. A nice change. My knees are not liking any of the step workouts anymore, and I've slipped off of the platform a couple of times and once fell back and hit the wall! I can laugh about...

Saundra, sometimes my hubby helps out with the cooking, while I'm working out! :) That helps so much too. Hope you have a good day!

Elsie, Thanks it was pretty tasty! :)

Barb, how do you like Jenny Craig?

Thanks everyone, sounds like we pretty much do the same thing. :) I have been tweaking a little here and there, it can really get confusing when trying to go by guidelines. I appreciate the feed back! Hope you all have a great day! :)

Needing help with my post w/o meals: I get all of my workouts in after work. I get started on my w/o around 6pm, and I do at least 50 to 60 min w/o's. My question is: I know I shouldn't eat past 7pm, but I don't get finished working out til 7/7:15. I've heard that I should wait an hour...

Also agree, I just went through giving up cola's and caffeiene and I really had some terrible headaches. The good news is your body is thanking you, but you are experiencing withdrawals that will go away. Mine lasted a week, for me, my worst day was the forth day of going cold turkey. I'm...

I think I need to check out the new WW! This week I gave up sodas, and any extra sugars! I've cut out fast food, and when I wieghed myself this morning...I didn't see anything change. Of course, I didn't get a starting wieght when I started this journey, so I may have lost one lb not sure. As...

I was wondering this today, as I have carpet in the room that I turned into my workout room. I used a piece of paper...ummm didn't work too good. :)

I really want to start working out in the mornings as well, but I'm so tired. Is it safe to go from the bed to the cardio and weights? That's what scares me. I guess, I feel for me, I would need to get up and give myself at least 20, 30 mins to get awake before hitting a good burn, I'm afraid...

Thanks for the information, Suzanne! It's been very helpful! :)

Oh one more thing, is your Nook Color 3G?

Thanks again! I think you've ansewered everything I need to know. I just may be going with the Nook Color!!! I have WiFi at home too, so it wouldn't be a problem. Now I know this is going to sound crazy, but I can access the books and mags without 3G or wifi? I'm thinking that would...

Welcome back, Alison! I too, had taken some time off as well here and with my w/o's. I've just recently got back in the swing of things! Hang in there, it'll all come back to ya, and the site is great! I love it here!

Thanks Suzanne! That helps and yes just what I was thinking it's the poor girl's Ipad. I keep telling my son that. LOL! I have an iphone so I don't see the need to get the Ipad. I was hoping the Nook Color would have more options of fitness mags, but that's not a huge deal. That's another...

Nancy and Suzanne, I'm going back and forth with investing in the NookColor. I think it would be great for reading magazines! Was wondering if I can get any fitness mag or does it just offer a limited few? My other question is, the Nookcolor 3G, does it mean you can surf the net anytime...

Thanks Annie! I will check into those! I like Cathe's, I know she's used Ryka's before and I never could find them. We have a DSW here, so I will check them out, maybe tomorrow on my lunch break! :)

I'm sure this has been asked before, but any suggestions for a great pair of workout shoes. I am looking for a pair of shoes that are good for step, walking, high impact workouts! Pretty much any of Cathe's workouts! :) Thanks in advance!

I'm also on Synthroid, but I've found that it interfers with my sleep. Has anyone else had this happen to them? I've had to go on and off of it. I've kept my doctor in the loop too, so he knows what I'm doing. I have my blood levels checked every 2 months. He has me on .25 right now, I...