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Sorry I missed this weekend, but DH got home from France on Saturday and I wanted to spend some quality time with him since he had to leave again today :mad: No workout on Sunday. Monday was GS Chest/Tri and today was Pedal Power and a feeble attempt at core. I was so tired I just couldn't...

Tasha I bought this squat rack Squat Rack If I remember correctly, you have a small space like me. Because this is just two individual pieces you can move it easily and put it in the corner if need be. I don't think people could use it for 600+ pounds, but I'm pretty sure it would work for...

Happy Hump Day all!! Was a busy weekend. The first cheer competition was awesome. Jasmine's team came in 2nd place out of 5 teams :cool: That is a very good start for us!! They typically get better over the course of the year, so things should get better from there. While we were gone...

Elementary schools have a Halloween party and can dress up. After that(5th grade) there is no celebration, but I think that is more of an age thing.

Today was TTM(no compound legs)...51 minute sweat fest!! The 30/20 was more like 30/30 for me today though :eek: I really find that TTM and CF increase cardio capacity really well, so I'm going to keep them in the schedule. For me TTM is easier than CF, so I'll get better at that one before I...

Yesterday was Pedal Power(all of it) and today my legs needed some big time rest :eek: I did the UB premix of MM. My forearms are killing me!! It was a good workout though. I think next week I will do both GS UB workouts to add some rest days for my legs during the week. GG and spinning is...

I know this is supposed to work the glutes and inner thigh the most, but man oh man do I still feel it in my quads!! I can feel my thighs firming as we speak!!

Amanda is my FAV from the crew!!

Happy Monday!! Today was MMA Kickbox. I wanted to do something that had some core work without switching the DVD. For some reason I have an adversion to switching the DVD for a given workout :confused: This fit the bill for a workout the day after GG :D Not as many DOMS today with GG, but...

Hey everyone!! Friday was LLA and yesterday was a rest day. LLA isn't that tough, but you do feel it a bit. It's nice to have a workout that isn't kill me now!! However, I think I will be swapping that workout our for CF this week. GG really does hit almost every part of my leg and I don't...

Yesterday was FlexTrain. I opted not to do most of the leg work. Doing GG and Pedal Power back to back was quite enough :) I did do all the compound moves that involved legs though. I really like that one. It MOVES!! Lots of great functional moves and a good cardio workout as well. My...

Hello ladies!! Today was a timesaver premix of Pedal Power. Really like that one. So much variety in the routine :cool: I'm looking forward to doing the entire routine next week. I milled around too much this morning and was a little short on time. I also wanted to get some good stretches...

Happy Monday :eek: Today was Great Glutes. My oh my how does Cathe do all them hydrants and pizza thingys :eek::eek::eek: I got through a lot of the hydrants, but them pizza presses were ridiculous...LOL!! I did what I could. I should improve over time. I will say generally I have a nice...

I did this one this morning. The entire back side of my leg is burning STILL 2 hours later :eek:

I'm scheduled to do this one on Tuesday. Can't wait :eek:

Hey all :D I only got in two workouts last week. I opted to spend my morning workout time finishing small pieces of the house project. Thankfully we are done with all the large projects. The only things left are very small activities that involve putting things back where they belong. I can...

Hello. No workout today. I took the day off to paint the wood trim for the house. I received my furniture today!!!!! Super excited with the look. I received my DVDs yesterday. I'm planing on finishing the week with FlexTrain & Rockout Knockout :) Have to run to pic up Jasmine. Be back for...

Oh happy day there was a workout today :cool: MMA Boxing just to get me back into the swing of things. Nothing too intense. It felt good to be working out again!! Ok, so I bit the bullet and went ahead and purchased these mats for my workout space: Foam Tiles They were a bit pricey...

Sorry to be beating a dead horse here. I know this has been discussed before, and I have read the threads...BUT.... My exercise room was just tiled with ceramic tile and I need to put some cushion in the room. I don't want to drop a weight and chip the tile. I will not be doing aerobics in...

Hello. Still no workouts, but I should be able to start back on Sunday. Just wanted to show a pic of the family room real quick. DH and I built the fireplace mantel and I'm so pleased with the way it turned out :)