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I LIKE the workout blender. Anything that gives me more options, I am for it all the way !

Hello everyone ! Just wanted to check in on ideas for the daily challenges. Seem like it is going fairly well and might actually be benefiting some of us (I know it is helping me out !!) As always, I am looking for ideas. Here are the ones I have so far: - exercise/fitness challenge -...

I don't have a challenge to post for the weekend. I might just keep them strictly for weekdays. Anyway, have a GREAT WEEKEND everyone !!

OK, so far so good today. For breakfast I had an English Muffin with low fat deli turkey and FF cheese For mid-morning snack I had 4 rice cakes and slices of FF cheese. I have had no junk food (feeling super guilty over all the junk food I ate yesterday!!), and have had 16oz of water...

For both Saturday and Sunday it is HIS plus something else. Not sure what else, but something like 20-30 minutes long.

ok, I am re-affirming my attempt to do all 3 parts of this challenge. It will be difficult, but I will feel so much better at the end of the day if I do it right ! what is everyone else doing ?

Not a good day for me... ATTEMPTED my challenge to run a mile as quickly as I can. Halfway through my run my stomach cramped up unbelievably. I only made 3/4 mile before I HAD TO STOP, and it took me like 11 minutes just to finish that ! I tried...will do better and plan more carefully next...

This morning I did HIS (for the first time all the way through) and then I did AMY BENTO Cardio pump hi/lo cardio. Tonight I will run a mile as quickly as I can on the treadmill. That will be enough for me today !!!!!!!!!!!!!!!!!!!!!!!

Anyone else joining the challenge ?? ;)

I am hanging in there, although I had an ooops a couple hours of go when I ate a couple pieces of caramel popcorn and then realized I was part of this challenge !! OOPS !!! So I stopped and have been good ever since !!! I will be going to bed in an hour so I should be ok for the rest of day.

I can't seem to get to the latest blog update form work. WHAT IS IT ABOUT ???????? Please....all details !

>Someone help me. The Halloween candy across the hall is >calling my name! Be good ! That candy will be there tomorrow !!

>I was already planning to do the whole of LIC. Does that >count? > >Will certainly try to improve the water intake!!! If it is a challenge for you, then it works !

OK, it is FRIDAY, 11/9. Here is the challenge: ------------------------------------------------------------------ 1. DRINK your water requirements for the day 2. LOG, and post if you want, your food intake for the day. Eat what you want...just log it and post it. 3. EXTRA...

Same as Monday...we will see this challenge more often than not. //-------------------------------------------------------- 1. Choose an exercise challenge and DO IT. 2. Drink your water requirements for the day WHATEVER it is, post your challenge *in advance*, then post your...

>I'm in, but can I have cappuccino today? > > >[font color=purple][font size +1]Judy "Likes2bfit" > >***The best preparation for tomorrow is to do today's work >superbly well. >William Osler > >***Eat Food. Not too Much. Mostly plants. Michael >Pollan[/font] I would think it...

The nice thing about getting into work too late and also having to leave extra early is that is LESS time I will be tempted by all the junk food !!! :D

THE BEST ONES I have found to date are the QVC Beauty Banter community forum, and the forums at www.makeupalley.com Let me know if you need more info !!

>I'm in too. Today I ate french fries, a cookie, and a peanut >butter cup. YIKES! oh man...now I don't feel so bad...today I had SPREES, SMARTIES, and PEZ...lots of PEZ.

HI ladies ! I am joining this thread ! This morning I did LIS all the way through (for the first time), then 4 intervals from IMAX2. Took me almost an hour. But it felt like a good workout !!