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  1. Alana_as

    Did I do the right thing? Long!

    Oh my goodness Nan! That is one heck of an ordeal you went through! My hugs and concern goes out to you!! I know you said you feel awful for doing this but HONEY...I would have done the same thing. If it rattled you that much you never know what could have happened! I ABSOLUTELY agree that...
  2. Alana_as

    Eh, the new 4 dvds?????

    Ok, I'm a little confused, maybe I missed something...but... Are these new dvds that are available for presale...just a COMPLIATION of the dvds she's already MADE???:confused: I tried to find a better discription of what the 4 dvd presale was about but really coudn't find much.. so am I...
  3. Alana_as

    blood pressure testing

    You can go to walmart...I think they're around 50$, so not cheap but not to bad. I have to get one soon because I have a heart condition so I have to regularly monitor my heart rate and blood pressure. I'll let you know how mine works if you haven't gotten yours in a week (I get mine this...
  4. Alana_as

    Tough decision - advice? input? (long)

    Oh my goodness! I had the EXACT same problem, I kid you not. Only my cats were a lot younger! They were NOT even 1 year old, had them spayed...2 GIRL CATS. They were SOOO good about using the littler box and for some reason, one day...THEY WERE SPRAYING LIKE MALE CATS ALL OVER. I was so...
  5. Alana_as

    Has anyone followed the NROLW program?

    I've never read it or even heard of it, but it sounds SILLY! I see NO problem with working muscles individually...as long as you work them all! hehe
  6. Alana_as

    I thought Cathe sold this...

    Aw thanks ladies! For the ideas and suggestions! I wasn't sure if she used to sell it a while back or not. I will indeed look into each and every suggestion! Thanks a bunch... BTW...when I capitalize, it doesn't mean I'm shouting, it's an emotion of the "surprise/shock" element and that...
  7. Alana_as

    The hair dilemma

    You and are in the same boat missy! When I let my hair "air" dry it's rather wavy...BUT NOT A CUTE WAVY! It looks like a wavy that hasn't been brushed or properly curled, SO as you say...I "naturally" like my hair STRAIGHT! If my hair air dried a pretty cute wavy curl...I might be...
  8. Alana_as

    I thought Cathe sold this...

    A REGULAR BAR BELL! I really wanted to buy the sts tower but I live in a small apartment and I really have no room for it. So I thought, oh what the heck, I'll just buy a bar bell and weight (maybe a weight rack or something). Then I go so her shop site and SHE DIDN'T HAVE ONE...
  9. Alana_as

    thoughts on the end of life

    I sorry to hear that your grandmother passed and it sounds like she enjoyed life! I know that eating healthy will help to lengthen your life but I was told that EXCERSING doesn't let you live longer...BUT BETTER. As long as you're happy with what you've done and what you want to do and strive...
  10. Alana_as

    A little teary eyed, but oh so happy!

    that is amazing! I literally got goosebumps as I read your post! I very much agree that she was right there with you...trying to tell you it's gonna be alright and most of all, that she WANTS you to be happy no matter what! I loved reading this! I'm so happy it was a GREAT day for you!
  11. Alana_as

    Looking to find a Cathe workout BUDDY!!!...

    oh my goodness! no be embarrassed!!! I posted a picture of myself AFTER i did a cathe workout and trust me...I'M FAR BEYOND A HUMAN SPRINKLER!! teehee!!
  12. Alana_as

    The things we don't know...

    eeek! if I commented to the question at the end of your post, I might end up with some enemies, I'd rather not go there. but enjoyed reading your post hun!:)
  13. Alana_as

    The sun REALLY ages you!

    I have pretty fair skin and I NEVER tan...I think that tan/dark skin is very attractive...naturally...however, I was not born with that gene, tehee!:rolleyes: BUT...as I see people both older and younger than me (i'm 26) it apalls me how damaging the sun can be and how icky it can make peoples...
  14. Alana_as

    I knew I wasn't crazy

    OMGoodness! I wish I would have read this thread when it was posted! I really thought I was the only one as well who would argue/"workout with" cathe during her videos!!! :eek::eek: This is too funny! I loved reading everyone's stories! gave me some good chuckles!!!
  15. Alana_as

    Important - Please Read

    Thank you for the reply SNM! good luck on the move! I'm ready for the new book mark! lol:eek:
  16. Alana_as

    We may have a new family member

    Aaaw!! She's gonna be HUGE is she's a pup at 40lbs already! She'll be such a good snuggle dog!! hehe:p:D I can't wait to get a pup of my own! She's so cute!
  17. Alana_as

    Looking to find a Cathe workout BUDDY!!!...

    Anne, that sounds like a wonderful idea! ESPECIALLY if I can't find anyone in or near reno, nv...thanks for the tip!;)
  18. Alana_as

    Important - Please Read

    no big deal whatsoever! just hope as well that we dont have to change out login names....eeek!:confused:
  19. Alana_as

    Congratulations Liann

    Yes yes!! she's too darn cute and I'm soo happy for you and your family! thinking of having another anytime soon? teehee!:p;):D
  20. Alana_as

    Looking for a scale with body fat measurement

    AMEN SISTER! Scales will most of the times, make or break my mood depending on what it says!:mad: Tah! I usually only weight once everyone week or so...OR just not do anything and see how my clothes fit!;) No need to be in a pissy mood for the rest of the day for a couple of dumb...
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