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Sonya, yes it is with Chalean's CLX. I have 2 more weeks of it and then I don't know what I am going to do! What are Dragon Flags???

I did my Lean 3 (not 2) last night and it was a good one. I really pushed it with my shoulders and I did all my push-ups on my toes finally. It was hard. I like lean 3 because it incorporates more core work. Tonight is cardio. I still have all afternoon to decide what :) Deb and Linda-...

Good morning. Char- enjoy some fresh air if you go on the bike ride. Deb- sorry for you hammy problems. Very strange how they won't loosen up. My hams are still sore today from Sunday if it makes you feel any better lol! Enjoy your day! Patti- that was always my schedule when I stayed...

Holy Cow you guys are busy today! My legs are pretty sore, but no bad pulls or anything in that area I was worried about. My outer hips are sore! I am going to do Lean 3 tonight. Deb- glad you are back and big hugs to you. Sonya- WOW on that diet. Not sure I could do that lol! Thanks for...

Patti, you are making Jillian look more interesting. I have some of her old stuff, but I do like her. I did do L&G. i didn't feel any pulls or anything during. i payed close attention to my form. I hope I don't feel anything bad later loL! I couldn't do core yet because my soon to be in-laws...

Sonya, what is the velocity diet? Enjoy your pool time. It is in the 50's again here today! Well that pizza last night was a mistake! It was terrible and I had the stomach ache afterward to prove it! Won't be doing that again anytime soon lol! I haven't done my wo yet. Helpes Wayne replace...

So far I have had a really nice day. I did Lean Circuit 2, BM2 all cardio (whew!) and some abs. Very good workout. THen I did a little housework, and layed out on my new swing in the sun for about an hour. Then watched a few episodes of Lost, and now just chillin! Tomorrow I hope to do Legs and...

Good morning. Let's just say I had a terrible night last night and everything got screwed up again, including my DVD player :( So I will be using the Playstation in a few minutes, doing Lean 2, some cardio and abs. I will plan on doing Legs and Glutes tomorrow I believe. OK, off to get this all...

<--is really sorry for Melissa's worries <--can't imagine how unbearable the wait must be <--(((hugs))) <--is super glad it is Friday <--may be going to a picnic tomorrow, and if we don't that is AOK to <--just hopes for good weather

Oh man, hugs out to you Deb (((hugs))) Thanks Charlotte for letting us know. Had he been ill? I am still outa the loop a bit. So of course life in got the way last night, so no wo. I had to help Chase with his homework (not complaining about that of course) and it took longer then I thought...

I think that is really nice of you to do that for your babysitter, especially since it is only on Tuesdays. I don't think you should feel so guilty. But I have been there a million times. I am lucky that my sis and mom live pretty much next door. My soon to be MIL watches them during the day for...

Oh yeah, the Duke boys, Bo and Luke....mmmmmmmm

Oh there were alot; Don Johnson in Miami Vice, Patrick Swayze in DD Axl Rose Slash (also Guns and Roses) Brett Micheals (I know Beavs, I know) Nelson and Nelson (music band) Johhny Depp Micheal J Fox and I loved WWF wrestling- The Undertaker was my favorite oh yeah Richard Dean...

Wow Deb, that is really strange. I have no answers of course, but I hope you find some. HOw frustrating. Good luck. Well I had a fantabulous time last night with the girls. I tried on like 6 dresses and I felt GOOD in all of them. I couldn't believe it, because after my hiatus from fitness...

Good morning. I did my Lean 1 last night. My arms were really fried and they shook all thru dinner lol! It primarily worked bis and tris, hams/glutes and some quads and core. Oh and there were calf raises and I am feeling them this morning. I am supposed to meet some girlfriends after work...

That really sucks Linda. I hope all the pains aren't anything serious and that you just had an off day! Is agave nector supposed to be a sugar sub? I also rely alot on Splenda. I need to start venturing out and trying new (better for me) things. Those pancakes sound delish Deb!

I did the sahm thing and LOVED it. I babysat out of my home for extra money. My boys are young, but in school full time. I WISH I could find more flexible hours. It is a pain to wake them up so early to bring them to their babysitters, then have to pick them up. I wish I could work out of the...

Good morning Maniacs!! Just got word that my car is fixed and it only cost $170! I about fainted. So relieved for this. The chip in my key crapped the bed and the car needed a new key which screwed everything up so it wouldn't start, so they made another key and reprogrammed the car. What...

I completed my workout. I did Stepblast and I forgot how fun it was. I am pretty drenched. I also did the ab wo from Oxygen that Shana sent me. Wow, i did feel them alot! Thanks Shana!! I need to find some dinner. Starving!!

Happy Birthday my friend!! HOpe it is a great one. :) *mwah*