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W
Help!
I was looking at the older rotations and wanted to do the Fat Loss and muscle definition rotation...but what is CTX upper body? Is that a premix from Cross Train Xpress??
wannabefit83
Thread
Jun 14, 2008
Replies: 1
Forum:
VIDEO & DVD ROTATIONS
W
Question....Would this be okay?
I notice Cathe says a day off in between workouts. But on those days off, can you do cardio?
wannabefit83
Thread
Jun 14, 2008
Replies: 4
Forum:
STS Forum
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